Athlete · Open Men · 30-34 · USA USA

Stephen Wilson

www.roxtimes.com/athletes/stephen-wilson-4bc8d65f

2 HYROX races over 1 season. Best Open Men time: 1:50:42 at New York 2026.

Best Open Men time1:50:42New York 2026
Best Open Men place3654thof 4,637 · New York 2026
Latest race1:50:42New York 2026 · Open MenStephen's best Open Men time so far
Strongest part of the raceWall ballsfaster than 40% of Open Men at New York 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:51:001:53:001:55:001:57:00 best 1:50:42

This line shows the finish time of Stephen Wilson at each race, oldest on the left; lower is faster.The best was 1:50:42 at New York (May 2026); Stephen Wilson was 6:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Ottawa May 2026 Open Men 1:57:21
New York May 2026 Open Men 1:50:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:50:42 3654th of 4,637; 881st of 1,112 aged 30-34 51:56 49:39 9:12 Runs 51:56 · Stations 49:39 · Roxzone 9:12

3,654th of 4,637 Open Men (faster than 21%). Against the 139 who finished around 1:52:02: most time gained on wall balls (1:35), most lost on sled pull (1:46). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 5:04 more).

Stephen Wilson at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:42 5:15 faster than 30%
SkiErg: 4:54 4:36 faster than 23%
Run 2: 5:29 4:58 faster than 30%
Sled push: 4:00 3:08 faster than 15%
Run 3: 6:34 5:19 faster than 16%
Sled pull: 7:29 4:56 faster than 6%
Run 4: 6:11 5:20 faster than 24%
Burpee broad jump: 8:33 5:46 faster than 12%
Run 5: 6:55 5:37 faster than 19%
Row: 5:23 4:59 faster than 24%
Run 6: 6:24 5:29 faster than 24%
Farmers carry: 3:04 2:23 faster than 19%
Run 7: 6:25 5:27 faster than 24%
Sandbag lunges: 7:53 5:42 faster than 15%
Run 8: 8:19 7:07 faster than 30%
Wall balls: 8:23 7:40 faster than 40%
Roxzone: 9:12 7:00 faster than 22%
Runs (8 km) 51:56 45:00 faster than 26%
Stations (8) 49:39
Finish 1:50:42 1:32:38 3654th of 4,637 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:57:21 1296th of 1,503; 303rd of 331 aged 30-34 57:17 48:34 11:34 Runs 57:17 · Stations 48:34 · Roxzone 11:34

1,296th of 1,503 Open Men (faster than 13%). Against the 46 who finished around 1:56:05: most time gained on wall balls (1:26), most lost on the roxzone (2:43). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 3:24 more).

Stephen Wilson at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 7:38 5:02 faster than 2%
SkiErg: 4:48 4:34 faster than 26%
Run 2: 6:10 5:13 faster than 19%
Sled push: 6:24 3:13 faster than 4%
Run 3: 8:12 5:38 faster than 6%
Sled pull: 6:21 5:09 faster than 23%
Run 4: 6:34 5:36 faster than 21%
Burpee broad jump: 7:53 5:53 faster than 18%
Run 5: 7:12 5:43 faster than 14%
Row: 5:27 4:51 faster than 12%
Run 6: 6:46 5:37 faster than 19%
Farmers carry: 2:40 2:15 faster than 24%
Run 7: 7:03 5:36 faster than 15%
Sandbag lunges: 6:13 5:33 faster than 36%
Run 8: 7:45 6:13 faster than 20%
Wall balls: 8:48 7:35 faster than 34%
Roxzone: 11:34 6:37 faster than 4%
Runs (8 km) 57:17 44:55 faster than 13%
Stations (8) 48:34
Finish 1:57:21 1:32:13 1296th of 1,503 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 4:48 Ottawa 2026 · best of 2 4:34
Sled push 4:00 New York 2026 · best of 2 3:04
Sled pull 6:21 Ottawa 2026 · best of 2 4:57
Burpee broad jump 7:53 Ottawa 2026 · best of 2 5:38
Row 5:23 New York 2026 · best of 2 4:53
Farmers carry 2:40 Ottawa 2026 · best of 2 2:11
Sandbag lunges 6:13 Ottawa 2026 · best of 2 5:20
Wall balls 8:23 New York 2026 · best of 2 7:03
Runs (8 km) 51:56 New York 2026 · best of 2 41:47
Roxzone 9:12 New York 2026 · best of 2 7:23
How to read

Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 40% of the field), weakest on Pull (faster than 7%).

See the numbers
Part Stephen: faster than
Ski 24%
Push 16%
Pull 7%
BBJ 13%
Row 25%
Carry 20%
Lunges 15%
Wall balls 40%
Roxzone 22%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 16%
Sled pull faster than 7%
Burpee broad jump faster than 13%
Row faster than 25%
Farmers carry faster than 20%
Sandbag lunges faster than 15%
Wall balls faster than 40%
Roxzone faster than 22%
Runs (8 km) faster than 26%

How much of the field Stephen beat on each part of the race, at this race.Best: Wall balls (faster than 40%); weakest: Sled pull (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:52 slower
Sled pull 2:33 slower
Burpee broad jump 2:47 slower
Row 0:24 slower
Farmers carry 0:41 slower
Sandbag lunges 2:11 slower
Wall balls 0:43 slower
Roxzone 2:12 slower
Runs (8 km) 6:56 slower

Stephen's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:18 slower); weakest: Runs (8 km) (6:56 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:50:42
5:424:545:294:006:347:296:118:336:555:236:243:046:257:538:198:239:12
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 51:59 running, 49:38 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (8:33).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Stephen Typical Open Men
Run 1 5:42 5:15
SkiErg 4:54 4:36
Run 2 5:29 4:58
Sled push 4:00 3:08
Run 3 6:34 5:19
Sled pull 7:29 4:56
Run 4 6:11 5:20
Burpee broad jump 8:33 5:46
Run 5 6:55 5:37
Row 5:23 4:59
Run 6 6:24 5:29
Farmers carry 3:04 2:23
Run 7 6:25 5:27
Sandbag lunges 7:53 5:42
Run 8 8:19 7:07
Wall balls 8:23 7:40
Roxzone 9:12 7:00
Finish 1:50:42 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:47 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:50:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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