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Athlete · Open Men · 35-39 · CAN CAN

Stephen Tyler

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www.roxtimes.com/athletes/stephen-tyler-7c3f060c

13 HYROX races over 2 seasons: 5 solo, 8 in a team with 8 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:12:30Vancouver 2025
Best Open Men place102ndof 1,427 · Vancouver 2025
Latest race1:01:22Toronto 2026 · Pro Doubles Men with Cam FriesenStephen's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Vancouver 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:12:30Vancouver 2025 · 3 racesPro Men1:23:22New York May 2026 · 2 racesPro Doubles Men1:01:22Toronto 2026 · 5 races · with Cam FriesenDoubles Men1:09:58Vancouver 2025 · 2 races · with David TiedeRelay Men1:02:31New York May 2026 · 1 race · with Olivier Hovasse, Brayd Sanderson, Cam Friesen

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:12:30

This line shows the finish time of Stephen Tyler at each race, oldest on the left; lower is faster.The best was 1:12:30 at Vancouver (Dec 2025); Stephen Tyler was 17:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Open Men 1:29:43
Vancouver Dec 2025 Open Men 1:12:30
Ottawa May 2026 Open Men 1:12:35

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:13 faster (1:29:43 to 1:12:30).

Every race

13 results at 7 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Cam Friesen 1:01:22 47th of 286; 17th of 87 aged 30-34 34:03 24:23 2:59 Runs 34:03 · Stations 24:23 · Roxzone 2:59

47th of 286 Pro Doubles Men (faster than 83%).

Stephen Tyler at HYROX Toronto 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 286 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Doubles Men here
Run 1: 4:37 5:05 faster than 69%
SkiErg: 3:49 4:02 faster than 84%
Run 2: 4:11 4:47 faster than 77%
Sled push: 2:41 2:22 faster than 25%
Run 3: 4:23 5:12 faster than 81%
Sled pull: 3:21 3:47 faster than 76%
Run 4: 4:18 5:07 faster than 82%
Burpee broad jump: 2:07 2:38 faster than 83%
Run 5: 4:20 5:13 faster than 84%
Row: 4:05 4:15 faster than 73%
Run 6: 4:18 5:08 faster than 83%
Farmers carry: 1:37 1:39 faster than 58%
Run 7: 4:28 5:14 faster than 80%
Sandbag lunges: 2:59 3:39 faster than 82%
Run 8: 3:31 4:15 faster than 85%
Wall balls: 3:44 4:09 faster than 80%
Roxzone: 2:59 4:11 faster than 90%
Runs (8 km) 34:03 40:27 faster than 82%
Stations (8) 24:23
Finish 1:01:22 1:11:20 47th of 286 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jayden Irwin 1:15:40 367th of 1,343; 86th of 311 aged 25-29 44:39 26:16 4:50 Runs 44:39 · Stations 26:16 · Roxzone 4:50

367th of 1,343 Doubles Men (faster than 72%). Against the 40 who finished around 1:14:47: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:41). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:32 less).

Stephen Tyler at HYROX Toronto 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,343 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,343 Doubles Men here
Run 1: 5:38 6:01 faster than 64%
SkiErg: 4:04 4:17 faster than 80%
Run 2: 5:14 5:44 faster than 71%
Sled push: 2:01 2:05 faster than 57%
Run 3: 5:32 6:08 faster than 73%
Sled pull: 3:58 3:29 faster than 27%
Run 4: 5:34 6:07 faster than 70%
Burpee broad jump: 2:24 3:35 faster than 94%
Run 5: 6:22 6:19 faster than 48%
Row: 4:16 4:37 faster than 84%
Run 6: 5:54 6:12 faster than 59%
Farmers carry: 1:29 1:44 faster than 83%
Run 7: 5:47 6:12 faster than 65%
Sandbag lunges: 3:40 4:02 faster than 66%
Run 8: 4:43 5:16 faster than 68%
Wall balls: 4:24 4:47 faster than 66%
Roxzone: 4:50 5:31 faster than 69%
Runs (8 km) 44:39 48:09 faster than 67%
Stations (8) 26:16
Finish 1:15:40 1:22:51 367th of 1,343 · faster than 72%

Full report for this race →This result as data (JSON)

New York May 2026 28–29 May 2026 · 3 results
Race results
Pro Men, 35-39 1:23:22 317th of 729; 67th of 173 aged 35-39 39:33 38:16 5:39 Runs 39:33 · Stations 38:16 · Roxzone 5:39

317th of 729 Pro Men (faster than 56%).

Stephen Tyler at HYROX New York May 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:33 4:39 faster than 55%
SkiErg: 4:17 4:17 faster than 50%
Run 2: 4:21 4:23 faster than 52%
Sled push: 5:09 4:10 faster than 23%
Run 3: 4:46 4:46 faster than 48%
Sled pull: 6:27 5:49 faster than 33%
Run 4: 4:49 4:47 faster than 47%
Burpee broad jump: 4:34 4:36 faster than 51%
Run 5: 4:58 4:56 faster than 48%
Row: 4:43 4:39 faster than 44%
Run 6: 4:50 4:48 faster than 48%
Farmers carry: 2:25 2:27 faster than 52%
Run 7: 5:03 4:53 faster than 44%
Sandbag lunges: 4:23 5:28 faster than 76%
Run 8: 6:17 6:16 faster than 51%
Wall balls: 6:18 7:37 faster than 71%
Roxzone: 5:39 5:53 faster than 56%
Runs (8 km) 39:33 39:41 faster than 51%
Stations (8) 38:16
Finish 1:23:22 1:26:02 317th of 729 · faster than 56%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Olivier Hovasse, Brayd Sanderson, Cam Friesen 1:02:31 21st of 180; 20th of 150 aged U40 — — —
Pro Doubles Men, team 35-39, with David Tiede 1:13:50 238th of 409; 49th of 84 aged 35-39 40:19 28:31 5:04 Runs 40:19 · Stations 28:31 · Roxzone 5:04

238th of 409 Pro Doubles Men (faster than 41%).

Stephen Tyler at HYROX New York May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 4:50 4:47 faster than 46%
SkiErg: 3:57 3:49 faster than 30%
Run 2: 4:26 4:27 faster than 52%
Sled push: 2:28 2:15 faster than 29%
Run 3: 5:02 4:48 faster than 41%
Sled pull: 4:20 3:48 faster than 26%
Run 4: 4:54 4:48 faster than 45%
Burpee broad jump: 3:15 2:33 faster than 14%
Run 5: 5:00 4:50 faster than 44%
Row: 4:14 4:09 faster than 39%
Run 6: 4:44 4:46 faster than 51%
Farmers carry: 1:59 1:44 faster than 21%
Run 7: 5:20 4:49 faster than 31%
Sandbag lunges: 4:15 3:29 faster than 21%
Run 8: 6:06 5:59 faster than 45%
Wall balls: 4:03 4:14 faster than 61%
Roxzone: 5:04 4:44 faster than 40%
Runs (8 km) 40:19 39:26 faster than 45%
Stations (8) 28:31
Finish 1:13:50 1:10:52 238th of 409 · faster than 41%

Full report for this race →This result as data (JSON)

Ottawa 2026 14 May 2026 · 2 results
Race results
Open Men, 35-39 1:12:35 131st of 1,503; 23rd of 296 aged 35-39 37:39 30:10 4:50 Runs 37:39 · Stations 30:10 · Roxzone 4:50

131st of 1,503 Open Men (faster than 91%). Against the 45 who finished around 1:13:42: most time gained on sandbag lunges (0:48), most lost on the eight runs (0:34). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:03 more).

Stephen Tyler at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:06 5:02 faster than 91%
SkiErg: 4:11 4:34 faster than 91%
Run 2: 4:23 5:13 faster than 86%
Sled push: 2:58 3:13 faster than 62%
Run 3: 4:48 5:38 faster than 83%
Sled pull: 4:03 5:09 faster than 85%
Run 4: 4:44 5:36 faster than 85%
Burpee broad jump: 3:59 5:53 faster than 91%
Run 5: 4:56 5:43 faster than 81%
Row: 4:27 4:51 faster than 85%
Run 6: 4:44 5:37 faster than 85%
Farmers carry: 1:54 2:15 faster than 79%
Run 7: 4:49 5:36 faster than 82%
Sandbag lunges: 3:34 5:33 faster than 96%
Run 8: 5:14 6:13 faster than 81%
Wall balls: 5:04 7:35 faster than 90%
Roxzone: 4:50 6:37 faster than 87%
Runs (8 km) 37:39 44:55 faster than 86%
Stations (8) 30:10
Finish 1:12:35 1:32:13 131st of 1,503 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Atsadakorn Klomjaroon 1:06:46 45th of 144; 19th of 51 aged 30-34 35:53 26:36 4:22 Runs 35:53 · Stations 26:36 · Roxzone 4:22

45th of 144 Pro Doubles Men (faster than 69%).

Stephen Tyler at HYROX Ottawa 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 144 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 144 Pro Doubles Men here
Run 1: 4:21 4:29 faster than 57%
SkiErg: 3:39 3:48 faster than 76%
Run 2: 4:19 4:31 faster than 64%
Sled push: 2:36 2:10 faster than 16%
Run 3: 4:28 4:54 faster than 75%
Sled pull: 3:59 4:12 faster than 59%
Run 4: 4:25 4:52 faster than 75%
Burpee broad jump: 2:09 2:43 faster than 89%
Run 5: 4:31 5:00 faster than 75%
Row: 4:08 4:07 faster than 49%
Run 6: 4:31 4:59 faster than 72%
Farmers carry: 1:56 1:42 faster than 21%
Run 7: 4:35 5:00 faster than 73%
Sandbag lunges: 3:28 3:29 faster than 51%
Run 8: 4:47 5:17 faster than 76%
Wall balls: 4:41 4:08 faster than 30%
Roxzone: 4:22 4:49 faster than 65%
Runs (8 km) 35:53 39:14 faster than 75%
Stations (8) 26:36
Finish 1:06:46 1:10:21 45th of 144 · faster than 69%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Jacob Slowinski 1:05:44 79th of 284; 28th of 90 aged 30-34 35:47 24:59 5:02 Runs 35:47 · Stations 24:59 · Roxzone 5:02

79th of 284 Pro Doubles Men (faster than 72%).

Stephen Tyler at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 5:08 5:23 faster than 63%
SkiErg: 3:41 4:02 faster than 95%
Run 2: 4:07 4:23 faster than 65%
Sled push: 2:25 2:15 faster than 32%
Run 3: 4:25 4:48 faster than 70%
Sled pull: 4:04 4:54 faster than 78%
Run 4: 4:26 4:51 faster than 68%
Burpee broad jump: 2:56 2:36 faster than 32%
Run 5: 4:28 4:52 faster than 68%
Row: 3:53 4:18 faster than 96%
Run 6: 4:35 4:48 faster than 58%
Farmers carry: 1:24 1:38 faster than 90%
Run 7: 4:20 4:50 faster than 72%
Sandbag lunges: 3:00 3:23 faster than 75%
Run 8: 4:21 4:53 faster than 75%
Wall balls: 3:36 4:24 faster than 92%
Roxzone: 5:02 5:27 faster than 62%
Runs (8 km) 35:47 39:08 faster than 69%
Stations (8) 24:59
Finish 1:05:44 1:12:51 79th of 284 · faster than 72%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Pro Men, 35-39 1:39:48 315th of 393; 73rd of 91 aged 35-39 44:33 46:53 8:26 Runs 44:33 · Stations 46:53 · Roxzone 8:26

315th of 393 Pro Men (faster than 19%).

Stephen Tyler at HYROX Las Vegas 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 393 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 393 Pro Men here
Run 1: 3:03 2:48 faster than 32%
SkiErg: 4:35 4:26 faster than 29%
Run 2: 5:15 4:35 faster than 18%
Sled push: 6:31 4:39 faster than 8%
Run 3: 5:28 5:00 faster than 28%
Sled pull: 7:23 6:16 faster than 29%
Run 4: 5:39 5:04 faster than 23%
Burpee broad jump: 5:41 4:29 faster than 20%
Run 5: 6:18 5:09 faster than 15%
Row: 5:00 4:41 faster than 21%
Run 6: 6:06 5:04 faster than 16%
Farmers carry: 2:36 2:07 faster than 24%
Run 7: 6:01 5:06 faster than 18%
Sandbag lunges: 5:58 5:08 faster than 30%
Run 8: 6:46 5:20 faster than 15%
Wall balls: 9:09 7:08 faster than 23%
Roxzone: 8:26 6:48 faster than 22%
Runs (8 km) 44:33 38:13 faster than 19%
Stations (8) 46:53
Finish 1:39:48 1:25:26 315th of 393 · faster than 19%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Baz Gouldsbury 1:09:39 140th of 367; 34th of 85 aged 35-39 38:06 25:42 5:56 Runs 38:06 · Stations 25:42 · Roxzone 5:56

140th of 367 Pro Doubles Men (faster than 62%).

Stephen Tyler at HYROX Las Vegas 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 3:06 2:58 faster than 42%
SkiErg: 3:58 4:00 faster than 56%
Run 2: 4:44 4:41 faster than 47%
Sled push: 2:42 2:30 faster than 39%
Run 3: 5:00 5:12 faster than 59%
Sled pull: 3:55 4:11 faster than 65%
Run 4: 4:54 5:10 faster than 60%
Burpee broad jump: 2:50 2:36 faster than 35%
Run 5: 5:07 5:12 faster than 53%
Row: 4:00 4:20 faster than 89%
Run 6: 5:07 5:09 faster than 51%
Farmers carry: 1:41 1:39 faster than 46%
Run 7: 5:11 5:15 faster than 53%
Sandbag lunges: 2:51 3:26 faster than 83%
Run 8: 4:59 5:18 faster than 60%
Wall balls: 3:45 4:19 faster than 85%
Roxzone: 5:56 6:18 faster than 59%
Runs (8 km) 38:06 38:57 faster than 54%
Stations (8) 25:42
Finish 1:09:39 1:13:09 140th of 367 · faster than 62%

Full report for this race →This result as data (JSON)

Vancouver 2025 20 Dec 2025 · 2 results
Race results
Open Men, 35-39 1:12:30 102nd of 1,427; 26th of 290 aged 35-39 37:37 28:31 6:25 Runs 37:37 · Stations 28:31 · Roxzone 6:25

102nd of 1,427 Open Men (faster than 92%). Against the 44 who finished around 1:09:34: most time gained on wall balls (0:56), most lost on the eight runs (3:40). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:00 more).

Stephen Tyler at HYROX Vancouver 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,427 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,427 Open Men here
Run 1: 2:40 2:58 faster than 72%
SkiErg: 4:19 4:38 faster than 85%
Run 2: 4:40 5:13 faster than 75%
Sled push: 2:42 2:41 faster than 49%
Run 3: 4:56 5:40 faster than 81%
Sled pull: 3:47 5:14 faster than 92%
Run 4: 5:05 5:41 faster than 74%
Burpee broad jump: 4:14 5:48 faster than 85%
Run 5: 5:12 5:56 faster than 77%
Row: 4:25 4:57 faster than 93%
Run 6: 4:58 5:44 faster than 80%
Farmers carry: 1:36 2:14 faster than 93%
Run 7: 4:56 5:44 faster than 80%
Sandbag lunges: 3:22 5:36 faster than 97%
Run 8: 5:16 6:35 faster than 86%
Wall balls: 4:06 7:39 faster than 98%
Roxzone: 6:25 8:52 faster than 88%
Runs (8 km) 37:37 44:04 faster than 82%
Stations (8) 28:31
Finish 1:12:30 1:32:32 102nd of 1,427 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with David Tiede 1:09:58 107th of 580; 28th of 120 aged 35-39 38:57 24:38 6:29 Runs 38:57 · Stations 24:38 · Roxzone 6:29

107th of 580 Doubles Men (faster than 81%).

Stephen Tyler at HYROX Vancouver 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 580 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 580 Doubles Men here
Run 1: 2:54 3:01 faster than 58%
SkiErg: 4:01 4:08 faster than 65%
Run 2: 4:47 5:19 faster than 77%
Sled push: 1:46 1:36 faster than 26%
Run 3: 4:57 5:42 faster than 83%
Sled pull: 2:47 3:28 faster than 85%
Run 4: 5:18 5:50 faster than 72%
Burpee broad jump: 3:30 3:06 faster than 28%
Run 5: 5:13 5:59 faster than 80%
Row: 4:14 4:31 faster than 81%
Run 6: 5:20 5:53 faster than 73%
Farmers carry: 1:35 1:37 faster than 57%
Run 7: 5:32 5:55 faster than 67%
Sandbag lunges: 3:03 3:31 faster than 74%
Run 8: 5:00 6:18 faster than 90%
Wall balls: 3:42 4:32 faster than 95%
Roxzone: 6:29 8:06 faster than 83%
Runs (8 km) 38:57 44:14 faster than 78%
Stations (8) 24:38
Finish 1:09:58 1:19:30 107th of 580 · faster than 81%

Full report for this race →This result as data (JSON)

Mexico City 2025 8 Nov 2025
Race results
Open Men, 35-39 1:29:43 473rd of 2,038; 81st of 370 aged 35-39 49:19 33:39 6:50 Runs 49:19 · Stations 33:39 · Roxzone 6:50

473rd of 2,038 Open Men (faster than 76%). Against the 61 who finished around 1:30:32: most time gained on wall balls (1:48), most lost on the eight runs (5:54). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:45 more).

Stephen Tyler at HYROX Mexico City 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,038 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,038 Open Men here
Run 1: 6:11 5:23 faster than 19%
SkiErg: 4:45 4:44 faster than 49%
Run 2: 5:33 5:40 faster than 55%
Sled push: 3:29 3:55 faster than 70%
Run 3: 6:02 6:11 faster than 56%
Sled pull: 5:00 5:48 faster than 74%
Run 4: 6:05 6:10 faster than 53%
Burpee broad jump: 5:03 6:28 faster than 81%
Run 5: 6:24 6:27 faster than 52%
Row: 4:44 5:10 faster than 88%
Run 6: 6:26 6:15 faster than 44%
Farmers carry: 1:52 2:34 faster than 92%
Run 7: 6:23 6:16 faster than 46%
Sandbag lunges: 3:45 5:55 faster than 98%
Run 8: 6:20 5:44 faster than 38%
Wall balls: 5:01 7:59 faster than 96%
Roxzone: 6:50 9:01 faster than 80%
Runs (8 km) 49:19 49:03 faster than 48%
Stations (8) 33:39
Finish 1:29:43 1:42:24 473rd of 2,038 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 4:11 Ottawa 2026 · best of 3 4:34
Sled push 2:42 Vancouver 2025 · best of 3 3:04
Sled pull 3:47 Vancouver 2025 · best of 3 4:57
Burpee broad jump 3:59 Ottawa 2026 · best of 3 5:38
Row 4:25 Vancouver 2025 · best of 3 4:53
Farmers carry 1:36 Vancouver 2025 · best of 3 2:11
Sandbag lunges 3:22 Vancouver 2025 · best of 3 5:20
Wall balls 4:06 Vancouver 2025 · best of 3 7:03
Runs (8 km) 37:37 Vancouver 2025 · best of 3 41:47
Roxzone 4:50 Ottawa 2026 · best of 3 7:23
How to read

Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 49%).

See the numbers
Part Stephen: faster than
Ski 85%
Push 49%
Pull 92%
BBJ 86%
Row 93%
Carry 94%
Lunges 98%
Wall balls 99%
Roxzone 89%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 49%
Sled pull faster than 92%
Burpee broad jump faster than 86%
Row faster than 93%
Farmers carry faster than 94%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 89%
Runs (8 km) faster than 83%

How much of the field Stephen beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:01 slower
Sled pull 1:27 faster
Burpee broad jump 1:34 faster
Row 0:32 faster
Farmers carry 0:38 faster
Sandbag lunges 2:14 faster
Wall balls 3:33 faster
Roxzone 2:27 faster
Runs (8 km) 6:27 faster

Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: Sled push (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:12:30
2:404:194:402:424:563:475:054:145:124:254:581:364:563:225:164:066:25
Typical Open Men1:31:10
2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 37:43 running, 28:31 at the stations and 6:25 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Stephen Typical Open Men
Run 1 2:40 2:58
SkiErg 4:19 4:38
Run 2 4:40 5:13
Sled push 2:42 2:41
Run 3 4:56 5:40
Sled pull 3:47 5:14
Run 4 5:05 5:41
Burpee broad jump 4:14 5:48
Run 5 5:12 5:56
Row 4:25 4:57
Run 6 4:58 5:44
Farmers carry 1:36 2:14
Run 7 4:56 5:44
Sandbag lunges 3:22 5:36
Run 8 5:16 6:35
Wall balls 4:06 7:39
Roxzone 6:25 8:52
Finish 1:12:30 1:32:32

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:12:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report