FRA Stephen Kara
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Kara at each race, oldest on the left; lower is faster.The best was 1:04:05 at Lyon (May 2026); Stephen Kara was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:15:10 |
| Paris | Apr 2025 | Open Men | 1:11:24 |
| Geneva | Oct 2025 | Open Men | 1:08:47 |
| Nice | Feb 2026 | Open Men | 1:08:37 |
| Lyon | May 2026 | Open Men | 1:04:05 |
| Nice | Oct 2026 | Open Men | 1:06:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:05 faster (1:15:10 to 1:04:05).
This line shows the finish time of Stephen Kara at each race, oldest on the left; lower is faster.The best was 55:58 at Nice (Nov 2026); Stephen Kara was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 57:16 |
| Nice | Nov 2026 | Doubles Men | 55:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
156th of 1,788 Open Men (faster than 91%). Against the 31 who finished around 1:05:01: most time gained on the eight runs (0:15), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:34 | faster than 86% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:54 | 4:38 | faster than 89% |
| Sled push: | 3:22 | 3:11 | faster than 40% |
| Run 3: | 3:58 | 5:02 | faster than 94% |
| Sled pull: | 3:49 | 4:29 | faster than 75% |
| Run 4: | 4:01 | 4:58 | faster than 91% |
| Burpee broad jump: | 4:08 | 5:12 | faster than 78% |
| Run 5: | 4:07 | 5:04 | faster than 91% |
| Row: | 4:25 | 4:39 | faster than 79% |
| Run 6: | 4:09 | 5:02 | faster than 88% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 4:11 | 5:01 | faster than 88% |
| Sandbag lunges: | 4:12 | 4:45 | faster than 67% |
| Run 8: | 4:32 | 5:28 | faster than 85% |
| Wall balls: | 4:36 | 6:32 | faster than 87% |
| Roxzone: | 4:32 | 5:53 | faster than 88% |
| Runs (8 km) | 31:53 | 39:03 | faster than 90% |
| Stations (8) | 30:36 | ||
| Finish | 1:06:54 | 1:21:52 | 156th of 1,788 · faster than 91% |
15th of 1,299 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:49 | fastest in the field |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 3:38 | 4:53 | faster than 99% |
| Sled push: | 1:25 | 1:55 | faster than 98% |
| Run 3: | 3:54 | 5:14 | faster than 98% |
| Sled pull: | 2:41 | 3:14 | faster than 86% |
| Run 4: | 3:52 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:19 | faster than 92% |
| Run 5: | 3:56 | 5:17 | faster than 98% |
| Row: | 4:03 | 4:24 | faster than 90% |
| Run 6: | 3:49 | 5:13 | faster than 99% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 3:50 | 5:17 | faster than 99% |
| Sandbag lunges: | 2:42 | 3:38 | faster than 94% |
| Run 8: | 4:01 | 5:27 | fastest in the field |
| Wall balls: | 3:45 | 4:17 | faster than 87% |
| Roxzone: | 4:04 | 5:41 | faster than 97% |
| Runs (8 km) | 29:43 | 40:36 | faster than 99% |
| Stations (8) | 22:16 | ||
| Finish | 55:58 | 1:13:04 | 15th of 1,299 · faster than 98% |
83rd of 3,441 Open Men (faster than 97%). Against the 51 who finished around 1:02:01: most time gained on burpee broad jump (0:14), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 94% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 3:40 | 4:33 | faster than 95% |
| Sled push: | 2:55 | 3:42 | faster than 90% |
| Run 3: | 3:50 | 5:01 | faster than 97% |
| Sled pull: | 3:43 | 5:21 | faster than 95% |
| Run 4: | 3:50 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:12 | 5:24 | faster than 97% |
| Run 5: | 3:58 | 5:01 | faster than 95% |
| Row: | 4:23 | 4:47 | faster than 92% |
| Run 6: | 3:53 | 4:55 | faster than 96% |
| Farmers carry: | 1:38 | 2:10 | faster than 92% |
| Run 7: | 3:50 | 4:54 | faster than 97% |
| Sandbag lunges: | 4:35 | 5:06 | faster than 67% |
| Run 8: | 4:05 | 5:16 | faster than 96% |
| Wall balls: | 4:14 | 6:48 | faster than 96% |
| Roxzone: | 5:17 | 7:32 | faster than 97% |
| Runs (8 km) | 29:55 | 38:12 | faster than 97% |
| Stations (8) | 28:57 | ||
| Finish | 1:04:05 | 1:24:26 | 83rd of 3,441 · faster than 97% |
33rd of 612 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:20 | faster than 98% |
| SkiErg: | 3:38 | 3:54 | faster than 91% |
| Run 2: | 3:31 | 4:06 | faster than 90% |
| Sled push: | 2:24 | 2:50 | faster than 85% |
| Run 3: | 3:52 | 4:29 | faster than 84% |
| Sled pull: | 3:57 | 4:53 | faster than 82% |
| Run 4: | 3:47 | 4:28 | faster than 88% |
| Burpee broad jump: | 2:07 | 2:52 | faster than 92% |
| Run 5: | 3:51 | 4:31 | faster than 88% |
| Row: | 4:00 | 4:15 | faster than 86% |
| Run 6: | 3:44 | 4:28 | faster than 91% |
| Farmers carry: | 1:31 | 1:41 | faster than 84% |
| Run 7: | 3:44 | 4:33 | faster than 91% |
| Sandbag lunges: | 3:04 | 3:44 | faster than 85% |
| Run 8: | 4:01 | 4:56 | faster than 93% |
| Wall balls: | 3:36 | 4:15 | faster than 93% |
| Roxzone: | 4:53 | 6:36 | faster than 94% |
| Runs (8 km) | 29:02 | 34:59 | faster than 91% |
| Stations (8) | 24:17 | ||
| Finish | 58:09 | 1:11:57 | 33rd of 612 · faster than 94% |
20th of 1,691 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:59 | faster than 98% |
| SkiErg: | 3:47 | 4:00 | faster than 87% |
| Run 2: | 3:45 | 4:58 | faster than 98% |
| Sled push: | 1:52 | 1:56 | faster than 61% |
| Run 3: | 3:44 | 5:19 | fastest in the field |
| Sled pull: | 2:52 | 3:29 | faster than 88% |
| Run 4: | 3:49 | 5:15 | fastest in the field |
| Burpee broad jump: | 2:06 | 3:00 | faster than 95% |
| Run 5: | 3:57 | 5:25 | faster than 99% |
| Row: | 4:03 | 4:20 | faster than 88% |
| Run 6: | 3:51 | 5:19 | faster than 99% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 3:47 | 5:20 | fastest in the field |
| Sandbag lunges: | 3:02 | 3:39 | faster than 84% |
| Run 8: | 4:13 | 5:30 | faster than 97% |
| Wall balls: | 3:55 | 4:18 | faster than 78% |
| Roxzone: | 4:16 | 5:45 | faster than 96% |
| Runs (8 km) | 29:59 | 41:18 | faster than 99% |
| Stations (8) | 23:07 | ||
| Finish | 57:16 | 1:13:40 | 20th of 1,691 · faster than 98% |
227th of 2,108 Open Men (faster than 89%). Against the 64 who finished around 1:08:11: most time gained on wall balls (0:37), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:40 | faster than 86% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 3:58 | 4:33 | faster than 84% |
| Sled push: | 2:35 | 2:46 | faster than 63% |
| Run 3: | 4:07 | 4:55 | faster than 89% |
| Sled pull: | 4:11 | 4:44 | faster than 72% |
| Run 4: | 4:09 | 4:54 | faster than 87% |
| Burpee broad jump: | 4:13 | 5:12 | faster than 79% |
| Run 5: | 4:22 | 5:05 | faster than 84% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 4:17 | 4:56 | faster than 83% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 4:05 | 4:57 | faster than 91% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 80% |
| Run 8: | 4:18 | 5:09 | faster than 87% |
| Wall balls: | 4:41 | 6:43 | faster than 92% |
| Roxzone: | 4:48 | 6:14 | faster than 88% |
| Runs (8 km) | 33:14 | 39:18 | faster than 88% |
| Stations (8) | 30:41 | ||
| Finish | 1:08:37 | 1:21:51 | 227th of 2,108 · faster than 89% |
111th of 1,386 Open Men (faster than 92%). Against the 43 who finished around 1:09:49: most time gained on the eight runs (2:49), most lost on sled pull (0:53). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:12 | faster than 93% |
| SkiErg: | 4:23 | 4:42 | faster than 87% |
| Run 2: | 3:36 | 4:30 | faster than 96% |
| Sled push: | 3:05 | 3:04 | faster than 49% |
| Run 3: | 3:46 | 4:50 | faster than 96% |
| Sled pull: | 5:06 | 5:03 | faster than 48% |
| Run 4: | 3:46 | 4:48 | faster than 96% |
| Burpee broad jump: | 4:25 | 5:10 | faster than 72% |
| Run 5: | 3:56 | 5:02 | faster than 95% |
| Row: | 4:56 | 4:53 | faster than 43% |
| Run 6: | 3:48 | 4:51 | faster than 96% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 3:51 | 4:52 | faster than 96% |
| Sandbag lunges: | 4:26 | 4:57 | faster than 69% |
| Run 8: | 4:03 | 5:22 | faster than 96% |
| Wall balls: | 5:07 | 6:58 | faster than 88% |
| Roxzone: | 4:36 | 6:20 | faster than 94% |
| Runs (8 km) | 30:59 | 39:36 | faster than 96% |
| Stations (8) | 33:17 | ||
| Finish | 1:08:47 | 1:23:09 | 111th of 1,386 · faster than 92% |
377th of 2,082 Open Men (faster than 81%). Against the 66 who finished around 1:12:18: most time gained on the eight runs (2:12), most lost on wall balls (0:41). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:45 | faster than 87% |
| SkiErg: | 4:21 | 4:32 | faster than 74% |
| Run 2: | 3:45 | 4:29 | faster than 94% |
| Sled push: | 2:23 | 2:41 | faster than 76% |
| Run 3: | 3:56 | 4:47 | faster than 94% |
| Sled pull: | 4:28 | 4:35 | faster than 55% |
| Run 4: | 3:55 | 4:46 | faster than 94% |
| Burpee broad jump: | 4:44 | 5:29 | faster than 72% |
| Run 5: | 4:01 | 4:52 | faster than 94% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 4:06 | 4:49 | faster than 89% |
| Farmers carry: | 1:59 | 2:04 | faster than 58% |
| Run 7: | 4:07 | 4:52 | faster than 89% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 58% |
| Run 8: | 3:46 | 4:37 | faster than 91% |
| Wall balls: | 6:19 | 6:28 | faster than 53% |
| Roxzone: | 5:52 | 6:54 | faster than 80% |
| Runs (8 km) | 31:39 | 38:07 | faster than 93% |
| Stations (8) | 33:58 | ||
| Finish | 1:11:24 | 1:21:21 | 377th of 2,082 · faster than 81% |
133rd of 674 Open Men (faster than 80%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:49 | faster than 88% |
| SkiErg: | 4:11 | 4:25 | faster than 79% |
| Run 2: | 4:09 | 4:42 | faster than 82% |
| Sled push: | 2:45 | 2:52 | faster than 57% |
| Run 3: | 4:31 | 5:09 | faster than 81% |
| Sled pull: | 5:42 | 5:35 | faster than 46% |
| Run 4: | 4:28 | 5:12 | faster than 82% |
| Burpee broad jump: | 3:12 | 5:20 | faster than 98% |
| Run 5: | 4:46 | 5:21 | faster than 76% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 4:27 | 5:11 | faster than 83% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 4:29 | 5:10 | faster than 82% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 64% |
| Run 8: | 5:37 | 5:28 | faster than 45% |
| Wall balls: | 5:24 | 6:22 | faster than 73% |
| Roxzone: | 6:21 | 7:03 | faster than 65% |
| Runs (8 km) | 36:27 | 41:23 | faster than 79% |
| Stations (8) | 32:26 | ||
| Finish | 1:15:10 | 1:26:09 | 133rd of 674 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Nice 2024 · best of 6 | 4:34 |
| Sled push | 2:23 | Paris 2025 · best of 6 | 3:04 |
| Sled pull | 3:43 | Lyon 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:12 | Lyon 2026 · best of 6 | 5:38 |
| Row | 4:23 | Lyon 2026 · best of 6 | 4:53 |
| Farmers carry | 1:38 | Lyon 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:05 | Nice 2026 · best of 6 | 5:20 |
| Wall balls | 4:14 | Lyon 2026 · best of 6 | 7:03 |
| Runs (8 km) | 29:55 | Lyon 2026 · best of 6 | 41:47 |
| Roxzone | 4:32 | Nice Oct Nice · best of 6 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Damien Lefebvre2 races
- Maxime Chamfray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Lunges (faster than 68%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 84% |
| Push | 91% |
| Pull | 96% |
| BBJ | 98% |
| Row | 93% |
| Carry | 93% |
| Lunges | 68% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sandbag lunges (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:17 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 29:58 running, 28:56 at the stations and 5:17 in the roxzone; the longest station was the sandbag lunges (4:35).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:33 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 3:40 | 4:33 |
| Sled push | 2:55 | 3:42 |
| Run 3 | 3:50 | 5:01 |
| Sled pull | 3:43 | 5:21 |
| Run 4 | 3:50 | 4:57 |
| Burpee broad jump | 3:12 | 5:24 |
| Run 5 | 3:58 | 5:01 |
| Row | 4:23 | 4:47 |
| Run 6 | 3:53 | 4:55 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 3:50 | 4:54 |
| Sandbag lunges | 4:35 | 5:06 |
| Run 8 | 4:05 | 5:16 |
| Wall balls | 4:14 | 6:48 |
| Roxzone | 5:17 | 7:32 |
| Finish | 1:04:05 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:05.
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- Adjusts every week to what you actually did
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