USA Stephen Horaj
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
342nd of 1,900 Open Men (faster than 82%). Against the 57 who finished around 1:19:53: most time gained on the eight runs (4:15), most lost on wall balls (2:02). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:11 | faster than 96% |
| SkiErg: | 4:27 | 4:39 | faster than 72% |
| Run 2: | 4:07 | 5:08 | faster than 93% |
| Sled push: | 3:20 | 3:44 | faster than 67% |
| Run 3: | 4:56 | 5:40 | faster than 81% |
| Sled pull: | 4:54 | 5:14 | faster than 63% |
| Run 4: | 4:20 | 5:36 | faster than 94% |
| Burpee broad jump: | 6:11 | 6:02 | faster than 47% |
| Run 5: | 4:25 | 5:45 | faster than 94% |
| Row: | 4:30 | 4:58 | faster than 90% |
| Run 6: | 4:21 | 5:35 | faster than 94% |
| Farmers carry: | 1:56 | 2:15 | faster than 78% |
| Run 7: | 4:20 | 5:33 | faster than 94% |
| Sandbag lunges: | 5:08 | 5:33 | faster than 62% |
| Run 8: | 5:08 | 6:31 | faster than 90% |
| Wall balls: | 7:53 | 7:29 | faster than 44% |
| Roxzone: | 5:57 | 7:21 | faster than 75% |
| Runs (8 km) | 34:42 | 44:18 | faster than 93% |
| Stations (8) | 38:19 | ||
| Finish | 1:18:53 | 1:32:27 | 342nd of 1,900 · faster than 82% |
451st of 996 Doubles Men (faster than 54%). Against the 31 who finished around 1:19:27: most time gained on farmers carry (0:22), most lost on the eight runs (0:32). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:24 | faster than 68% |
| SkiErg: | 4:14 | 4:10 | faster than 39% |
| Run 2: | 5:09 | 5:14 | faster than 55% |
| Sled push: | 2:26 | 2:17 | faster than 38% |
| Run 3: | 5:35 | 5:45 | faster than 55% |
| Sled pull: | 3:55 | 3:48 | faster than 43% |
| Run 4: | 5:52 | 5:45 | faster than 45% |
| Burpee broad jump: | 3:59 | 3:32 | faster than 33% |
| Run 5: | 6:25 | 5:52 | faster than 32% |
| Row: | 4:18 | 4:35 | faster than 83% |
| Run 6: | 5:28 | 5:45 | faster than 61% |
| Farmers carry: | 1:21 | 1:48 | faster than 98% |
| Run 7: | 5:41 | 5:41 | faster than 50% |
| Sandbag lunges: | 3:41 | 3:44 | faster than 52% |
| Run 8: | 6:26 | 6:24 | faster than 49% |
| Wall balls: | 4:16 | 4:28 | faster than 61% |
| Roxzone: | 6:49 | 6:51 | faster than 50% |
| Runs (8 km) | 44:35 | 44:54 | faster than 51% |
| Stations (8) | 28:10 | ||
| Finish | 1:19:28 | 1:20:39 | 451st of 996 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Brendan Nesheim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 72% |
| Push | 68% |
| Pull | 64% |
| BBJ | 48% |
| Row | 90% |
| Carry | 78% |
| Lunges | 63% |
| Wall balls | 44% |
| Roxzone | 75% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Wall balls (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 34:46 running, 38:18 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 4:11 |
| SkiErg | 4:27 | 4:39 |
| Run 2 | 4:07 | 5:08 |
| Sled push | 3:20 | 3:44 |
| Run 3 | 4:56 | 5:40 |
| Sled pull | 4:54 | 5:14 |
| Run 4 | 4:20 | 5:36 |
| Burpee broad jump | 6:11 | 6:02 |
| Run 5 | 4:25 | 5:45 |
| Row | 4:30 | 4:58 |
| Run 6 | 4:21 | 5:35 |
| Farmers carry | 1:56 | 2:15 |
| Run 7 | 4:20 | 5:33 |
| Sandbag lunges | 5:08 | 5:33 |
| Run 8 | 5:08 | 6:31 |
| Wall balls | 7:53 | 7:29 |
| Roxzone | 5:57 | 7:21 |
| Finish | 1:18:53 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Open Men finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
