Stephen Gruppuso
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:02:51 (New York 2026) · Pro Doubles Men 1:05:29 (Boston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:02:51 | top 1% 27/4,637 | 31:38 | 27:32 | 3:45 | splitsSkiErg4:02Sled push2:09Sled pull3:30Burpee broad jump3:48Row4:13Farmers carry1:53Sandbag lunges3:18Wall balls4:39Run 14:01Run 23:37Run 33:49Run 43:49Run 53:52Run 63:49Run 73:52Run 84:52Full report for this race → |
| Boston 2025 26 Sept 2025team: Liam Moloney, Stephen Gruppusowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:29 | top 27% 60/224 | 35:41 | 25:05 | 4:47 | splitsSkiErg3:57Sled push1:59Sled pull3:28Burpee broad jump2:17Row4:11Farmers carry1:39Sandbag lunges3:27Wall balls4:07Run 14:47Run 23:49Run 34:43Run 44:29Run 54:28Run 64:21Run 74:22Run 84:44Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:10:46 | top 9% 154/1,865 | — | 29:36 | — | splitsSkiErg4:13Sled push2:20Sled pull3:15Burpee broad jump4:44Row4:22Farmers carry1:51Sandbag lunges3:55Wall balls4:56Run 14:40Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.