Stephen Frank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:45 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Stephen Frank, Alex Wollmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:48:45 | 1523rd of 1,627760th of 805 aged 30-39 | 1:03:51 | 34:46 | 10:12 | View results | See splits Hide splitsSkiErg4:50faster than 6%Sled push3:07faster than 10%Sled pull3:58faster than 21%Burpee broad jump4:04faster than 21%Row5:27faster than 10%Farmers carry2:01faster than 41%Sandbag lunges5:02faster than 18%Wall balls6:17faster than 13%Runs (8 km)1:03:51faster than 20%Roxzone10:12faster than 5%Run 16:40faster than 10%Run 26:18faster than 16%Run 36:05faster than 29%Run 46:12faster than 31%Run 57:06faster than 17%Run 67:15faster than 14%Run 78:47faster than 4%Run 815:32faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Wollman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:52 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:45.
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- Every session written for your weak station, not a generic plan
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