Stephen Dorcey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:08 (Phoenix 2026) · Doubles Mixed 1:08:11 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:17:08 | top 22% 328/1,543 | 37:12 | 34:18 | 5:42 | splitsSkiErg4:29Sled push2:13Sled pull4:36Burpee broad jump3:55Row5:12Farmers carry1:43Sandbag lunges5:40Wall balls6:30Run 14:32Run 24:27Run 34:34Run 44:34Run 54:41Run 64:33Run 74:35Run 85:20Full report for this race → |
| Dallas 2025 21 Nov 2025team: Stephen Dorcey, Nikki Longleewhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:11 | top 10% 148/1,504 | 37:54 | 26:23 | 3:59 | splitsSkiErg3:54Sled push1:42Sled pull3:01Burpee broad jump2:13Row4:27Farmers carry1:32Sandbag lunges3:13Wall balls6:21Run 15:03Run 24:34Run 34:38Run 44:42Run 54:52Run 64:42Run 74:42Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.