GBR Stephen Carroll
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:18:16 at Berlin 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: stephen carroll, Kirsty Carrollwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:20 | top 46% 1028/2,281 | 41:43 | 31:29 | 7:11 | splitsSkiErg4:19Sled push2:47Sled pull3:51Burpee broad jump3:46Row5:12Farmers carry2:10Sandbag lunges4:45Wall balls4:39Run 16:28Run 24:47Run 34:51Run 45:13Run 55:12Run 64:48Run 74:46Run 85:41Full report for this race → |
| Berlin 2026 22 May 2026team: Kirsty Carroll, Stephen Carrollwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:16 | top 41% 1449/3,616 | 35:22* | 29:24* | — | splitsSkiErg4:27Sled push2:30Sled pull3:22Burpee broad jump3:23Row5:02Farmers carry2:02Sandbag lunges3:59Wall balls4:39Run 14:03Run 24:16Run 34:27Run 44:35Run 54:14Run 63:59Run 74:03Run 85:49Full report for this race → |
| Málaga 2026 19 Apr 2026team: Kirsty Carroll, Stephen Carrollwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:10 | 1192nd of 1,720 | 47:01 | 30:29 | 6:43 | splitsSkiErg4:08Sled push2:12Sled pull4:43Burpee broad jump3:43Row5:03Farmers carry2:02Sandbag lunges4:21Wall balls4:17Run 15:14Run 25:22Run 36:01Run 47:22Run 55:53Run 65:57Run 75:52Run 85:22Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kirsty Carroll, Stephen Carrollwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:40 | 1242nd of 2,159 | 50:25 | 29:48 | 5:32 | splitsSkiErg4:27Sled push2:01Sled pull3:47Burpee broad jump3:04Row5:06Farmers carry2:00Sandbag lunges4:36Wall balls4:47Run 16:24Run 26:08Run 36:22Run 46:06Run 56:26Run 66:21Run 76:07Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 3,616 Doubles Mixed
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:19 against the typical Doubles Mixed finisher at Berlin 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
