USA Stephen Blackburn
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Blackburn at each race, oldest on the left; lower is faster.The best was 1:27:55 at New York (May 2026); Stephen Blackburn was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:38:21 |
| Phoenix | Jan 2026 | Open Men | 1:29:34 |
| New York | May 2026 | Open Men | 1:27:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:26 faster (1:38:21 to 1:27:55).
4 results at 3 races
1,843rd of 4,637 Open Men (faster than 60%). Against the 139 who finished around 1:28:01: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:15 | faster than 63% |
| SkiErg: | 4:22 | 4:36 | faster than 75% |
| Run 2: | 4:48 | 4:58 | faster than 58% |
| Sled push: | 3:09 | 3:08 | faster than 49% |
| Run 3: | 5:01 | 5:19 | faster than 64% |
| Sled pull: | 4:37 | 4:56 | faster than 60% |
| Run 4: | 5:05 | 5:20 | faster than 61% |
| Burpee broad jump: | 6:45 | 5:46 | faster than 30% |
| Run 5: | 5:31 | 5:37 | faster than 53% |
| Row: | 4:39 | 4:59 | faster than 77% |
| Run 6: | 5:07 | 5:29 | faster than 65% |
| Farmers carry: | 2:01 | 2:23 | faster than 78% |
| Run 7: | 5:07 | 5:27 | faster than 64% |
| Sandbag lunges: | 5:53 | 5:42 | faster than 46% |
| Run 8: | 6:25 | 7:07 | faster than 69% |
| Wall balls: | 7:34 | 7:40 | faster than 51% |
| Roxzone: | 6:57 | 7:00 | faster than 50% |
| Runs (8 km) | 42:02 | 45:00 | faster than 65% |
| Stations (8) | 39:00 | ||
| Finish | 1:27:55 | 1:32:38 | 1843rd of 4,637 · faster than 60% |
853rd of 3,151 Doubles Men (faster than 72%). Against the 94 who finished around 1:14:09: most time gained on sled pull (0:34), most lost on the eight runs (1:23). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:36 | faster than 55% |
| SkiErg: | 3:42 | 4:05 | faster than 95% |
| Run 2: | 4:55 | 5:14 | faster than 64% |
| Sled push: | 1:48 | 1:57 | faster than 69% |
| Run 3: | 4:50 | 5:33 | faster than 81% |
| Sled pull: | 2:32 | 3:17 | faster than 92% |
| Run 4: | 5:21 | 5:39 | faster than 63% |
| Burpee broad jump: | 3:18 | 3:14 | faster than 47% |
| Run 5: | 5:36 | 5:54 | faster than 60% |
| Row: | 4:07 | 4:36 | faster than 93% |
| Run 6: | 5:30 | 5:45 | faster than 59% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 5:15 | 5:46 | faster than 70% |
| Sandbag lunges: | 3:41 | 3:50 | faster than 57% |
| Run 8: | 6:40 | 7:15 | faster than 65% |
| Wall balls: | 4:18 | 4:37 | faster than 67% |
| Roxzone: | 5:58 | 6:49 | faster than 65% |
| Runs (8 km) | 43:34 | 47:09 | faster than 67% |
| Stations (8) | 25:18 | ||
| Finish | 1:14:45 | 1:22:19 | 853rd of 3,151 · faster than 72% |
803rd of 1,563 Open Men (faster than 48%). Against the 47 who finished around 1:28:40: most time gained on the eight runs (0:24), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:58 | faster than 30% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 5:14 | 5:00 | faster than 39% |
| Sled push: | 3:17 | 2:56 | faster than 31% |
| Run 3: | 5:18 | 5:23 | faster than 54% |
| Sled pull: | 4:29 | 4:33 | faster than 52% |
| Run 4: | 5:25 | 5:22 | faster than 48% |
| Burpee broad jump: | 6:51 | 5:41 | faster than 28% |
| Run 5: | 5:31 | 5:37 | faster than 54% |
| Row: | 4:44 | 4:57 | faster than 73% |
| Run 6: | 5:16 | 5:27 | faster than 57% |
| Farmers carry: | 1:50 | 2:04 | faster than 73% |
| Run 7: | 5:14 | 5:27 | faster than 59% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 41% |
| Run 8: | 6:01 | 6:01 | faster than 50% |
| Wall balls: | 7:34 | 6:54 | faster than 39% |
| Roxzone: | 7:18 | 7:05 | faster than 45% |
| Runs (8 km) | 43:19 | 43:43 | faster than 52% |
| Stations (8) | 39:01 | ||
| Finish | 1:29:34 | 1:28:52 | 803rd of 1,563 · faster than 48% |
1,042nd of 1,622 Open Men (faster than 35%). Against the 48 who finished around 1:38:37: most time gained on the eight runs (4:03), most lost on wall balls (2:54). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 60% |
| SkiErg: | 4:08 | 4:29 | faster than 90% |
| Run 2: | 5:13 | 5:18 | faster than 55% |
| Sled push: | 2:39 | 2:35 | faster than 46% |
| Run 3: | 5:35 | 5:41 | faster than 54% |
| Sled pull: | 5:47 | 5:13 | faster than 33% |
| Run 4: | 5:50 | 5:47 | faster than 47% |
| Burpee broad jump: | 8:16 | 6:15 | faster than 18% |
| Run 5: | 5:49 | 5:58 | faster than 56% |
| Row: | 4:42 | 4:54 | faster than 69% |
| Run 6: | 5:47 | 5:49 | faster than 52% |
| Farmers carry: | 1:58 | 2:08 | faster than 65% |
| Run 7: | 5:43 | 5:49 | faster than 54% |
| Sandbag lunges: | 6:32 | 5:21 | faster than 23% |
| Run 8: | 7:02 | 6:50 | faster than 44% |
| Wall balls: | 11:35 | 7:37 | faster than 13% |
| Roxzone: | 8:08 | 6:50 | faster than 29% |
| Runs (8 km) | 44:42 | 45:17 | faster than 52% |
| Stations (8) | 45:37 | ||
| Finish | 1:38:21 | 1:31:59 | 1042nd of 1,622 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Chicago 2025 · best of 3 | 4:34 |
| Sled push | 2:39 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:45 | New York 2026 · best of 3 | 5:38 |
| Row | 4:39 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:44 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 7:34 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:02 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 6:57 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Hobson1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 75% |
| Push | 49% |
| Pull | 61% |
| BBJ | 31% |
| Row | 78% |
| Carry | 78% |
| Lunges | 46% |
| Wall balls | 52% |
| Roxzone | 51% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Burpee broad jump (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 42:05 running, 39:01 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:15 |
| SkiErg | 4:22 | 4:36 |
| Run 2 | 4:48 | 4:58 |
| Sled push | 3:09 | 3:08 |
| Run 3 | 5:01 | 5:19 |
| Sled pull | 4:37 | 4:56 |
| Run 4 | 5:05 | 5:20 |
| Burpee broad jump | 6:45 | 5:46 |
| Run 5 | 5:31 | 5:37 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:07 | 5:29 |
| Farmers carry | 2:01 | 2:23 |
| Run 7 | 5:07 | 5:27 |
| Sandbag lunges | 5:53 | 5:42 |
| Run 8 | 6:25 | 7:07 |
| Wall balls | 7:34 | 7:40 |
| Roxzone | 6:57 | 7:00 |
| Finish | 1:27:55 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
