IRL Stephen Behan
2 HYROX results over 2 seasons. Best Open Men time 1:55:44 at Valencia 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 45-49 | 1:55:44 | 1401st of 1,474 | 52:43 | 54:35 | 8:31 | splitsSkiErg4:59Sled push4:21Sled pull6:47Burpee broad jump7:11Row5:25Farmers carry2:58Sandbag lunges6:13Wall balls16:41Run 15:06Run 25:21Run 36:03Run 46:22Run 56:48Run 66:54Run 77:09Run 89:02Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 45-49 | 2:03:02 | 1477th of 1,501 | 53:45 | 59:25 | 9:56 | splitsSkiErg4:47Sled push4:44Sled pull5:59Burpee broad jump13:10Row5:42Farmers carry2:44Sandbag lunges10:44Wall balls11:35Run 14:49Run 25:46Run 36:12Run 46:48Run 57:00Run 66:56Run 77:09Run 89:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:02 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
