INA Stephany Widjaya
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
4th of 1,073 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 7:21 | fastest in the field |
| SkiErg: | 4:34 | 5:26 | faster than 98% |
| Run 2: | 4:15 | 6:25 | fastest in the field |
| Sled push: | 1:51 | 2:13 | faster than 87% |
| Run 3: | 4:28 | 6:41 | faster than 99% |
| Sled pull: | 3:26 | 5:16 | faster than 98% |
| Run 4: | 4:32 | 6:43 | fastest in the field |
| Burpee broad jump: | 2:34 | 4:50 | faster than 99% |
| Run 5: | 4:29 | 6:55 | fastest in the field |
| Row: | 4:43 | 5:39 | faster than 99% |
| Run 6: | 4:25 | 7:01 | fastest in the field |
| Farmers carry: | 1:28 | 2:03 | faster than 98% |
| Run 7: | 4:23 | 7:02 | fastest in the field |
| Sandbag lunges: | 3:06 | 4:39 | faster than 97% |
| Run 8: | 5:07 | 8:40 | fastest in the field |
| Wall balls: | 3:23 | 5:08 | fastest in the field |
| Roxzone: | 5:50 | 10:51 | fastest in the field |
| Runs (8 km) | 36:38 | 57:19 | fastest in the field |
| Stations (8) | 25:05 | ||
| Finish | 1:07:29 | 1:44:27 | 4th of 1,073 · fastest in the field |
43rd of 312 Open Women (faster than 86%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:08 | faster than 93% |
| SkiErg: | 4:43 | 5:34 | faster than 99% |
| Run 2: | 5:26 | 6:05 | faster than 79% |
| Sled push: | 2:43 | 2:45 | faster than 53% |
| Run 3: | 8:53 | 6:27 | faster than 8% |
| Sled pull: | 5:40 | 6:52 | faster than 77% |
| Run 4: | 5:49 | 6:28 | faster than 76% |
| Burpee broad jump: | 4:25 | 6:32 | faster than 91% |
| Run 5: | 6:01 | 6:45 | faster than 75% |
| Row: | 5:10 | 5:43 | faster than 89% |
| Run 6: | 5:59 | 6:38 | faster than 72% |
| Farmers carry: | 2:00 | 2:41 | faster than 89% |
| Run 7: | 6:01 | 6:39 | faster than 71% |
| Sandbag lunges: | 3:39 | 5:18 | faster than 93% |
| Run 8: | 6:48 | 7:52 | faster than 78% |
| Wall balls: | 3:01 | 5:29 | faster than 98% |
| Roxzone: | 5:25 | 6:51 | faster than 79% |
| Runs (8 km) | 49:16 | 52:33 | faster than 66% |
| Stations (8) | 31:21 | ||
| Finish | 1:25:56 | 1:40:48 | 43rd of 312 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Stephanie Angkiriwang2 races
- Ponnie Nurarfanah1 race
- Rahayu Astutik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 312 Open Women
Shape of the race
This chart shows where Stephany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Stephany: faster than |
|---|---|
| Ski | 99% |
| Push | 54% |
| Pull | 78% |
| BBJ | 92% |
| Row | 89% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 79% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephany beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephany's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephany: 49:18 running, 31:22 at the stations and 5:25 in the roxzone; the longest station was the sled pull (5:40).Below, Typical Open Women: 52:02 running, 40:54 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:52).
See the numbers
| Part | Stephany | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 5:08 |
| SkiErg | 4:43 | 5:34 |
| Run 2 | 5:26 | 6:05 |
| Sled push | 2:43 | 2:45 |
| Run 3 | 8:53 | 6:27 |
| Sled pull | 5:40 | 6:52 |
| Run 4 | 5:49 | 6:28 |
| Burpee broad jump | 4:25 | 6:32 |
| Run 5 | 6:01 | 6:45 |
| Row | 5:10 | 5:43 |
| Run 6 | 5:59 | 6:38 |
| Farmers carry | 2:00 | 2:41 |
| Run 7 | 6:01 | 6:39 |
| Sandbag lunges | 3:39 | 5:18 |
| Run 8 | 6:48 | 7:52 |
| Wall balls | 3:01 | 5:29 |
| Roxzone | 5:25 | 6:51 |
| Finish | 1:25:56 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:56.
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