Athlete · Doubles Mixed · team 30-39 ·

USA

Stephany Goulart

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:08 at New York 2025.

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Doubles Mixed time1:30:08New York 2025

Doubles Mixed place1180thof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Nkosi Muse, Stephany Goulartwhole field →	Doubles Mixed · team 30-39	1:30:08	1180th of 1,627602nd of 805 aged 30-39	—	29:12	—	View results	See splits Hide splits SkiErg4:13fastest 41%Sled push2:35faster than 23%Sled pull3:56faster than 22%Burpee broad jump2:38fastest 17%Row4:51faster than 45%Farmers carry2:24faster than 10%Sandbag lunges3:54fastest 47%Wall balls4:41faster than 45%Runs (8 km)—Roxzone—Run 15:14fastest 29%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Nkosi Muse1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Stephanyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 24%

Sled pull faster than 23%

Burpee broad jump faster than 83%

Row faster than 45%

Farmers carry faster than 10%

Sandbag lunges faster than 53%

Wall balls faster than 46%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 slower

Sled pull 0:36 slower

Burpee broad jump 0:42 faster

Row 0:03 slower

Farmers carry 0:29 slower

Sandbag lunges 0:04 faster

Wall balls 0:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephany against the typical Doubles Mixed finisher

Stephany1:30:08

5:144:132:353:562:384:512:243:544:41

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:36 against the typical Doubles Mixed finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up