Athlete · Open Women · 35-39 ·

MEX

Stephany Bonales

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:30 (Puebla 2026) · Pro Doubles Women 1:18:28 (Guadalajara 2026) · Doubles Mixed 1:21:19 (Acapulco 2026) · Doubles Women 1:14:13 (Acapulco 2025).

Two results in one division at the same race (Pro Doubles Women at Guadalajara 2026): either two athletes called Stephany Bonales, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:30 Open Women time · Puebla 2026 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 9% Open Women place · Puebla 2026 72nd of 852 Open Women finishers there

1:21:19 latest race · Acapulco 2026 first Doubles Mixed race Doubles Mixed with Daniel Morales

Wall balls strongest segment · Puebla 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:30Puebla 2026 · 1 race Pro Doubles Women1:18:28Guadalajara 2026 · 2 races · with Gemma Blanco Doubles Mixed1:21:19Acapulco 2026 · 1 race · with Daniel Morales Doubles Women1:14:13Acapulco 2025 · 1 race · with Gemma Blanco

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:28

Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Stephany Bonales, Daniel Moraleswhat the whole field did →	Doubles Mixed · team 35-39	1:21:19	top 30% 330/1,134	43:31	29:31	8:22	splits SkiErg4:24Sled push2:23Sled pull4:35Burpee broad jump3:22Row4:50Farmers carry1:50Sandbag lunges4:03Wall balls4:04Run 14:06Run 25:20Run 35:37Run 45:47Run 55:30Run 65:27Run 76:03Run 85:44Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Open Women · 35-39	1:28:30	top 9% 72/852	43:27	38:06	7:01	splits SkiErg5:16Sled push3:51Sled pull5:52Burpee broad jump4:52Row5:39Farmers carry2:30Sandbag lunges4:57Wall balls5:09Run 13:45Run 25:12Run 35:39Run 45:51Run 55:52Run 65:50Run 75:38Run 85:44Full report for this race →
Guadalajara 2026 7 Feb 2026team: Stephany Bonales, Gemma Blancowhat the whole field did →	Pro Doubles Women · team 30-34	1:18:28	top 25% 35/144	41:30	30:32	6:30	splits SkiErg4:43Sled push2:55Sled pull4:50Burpee broad jump3:20Row5:12Farmers carry2:00Sandbag lunges3:49Wall balls3:43Run 14:55Run 24:47Run 35:07Run 45:18Run 55:22Run 65:14Run 75:22Run 85:31Full report for this race →
Guadalajara 2026 7 Feb 2026team: Stephany Bonales, Gemma Blancowhat the whole field did →	Pro Doubles Women · team 30-34	1:18:28	top 25% 35/144	41:30	30:32	6:30	splits SkiErg4:43Sled push2:55Sled pull4:50Burpee broad jump3:20Row5:12Farmers carry2:00Sandbag lunges3:49Wall balls3:43Run 14:55Run 24:47Run 35:07Run 45:18Run 55:22Run 65:14Run 75:22Run 85:31Full report for this race →
Acapulco 2025 6 Sept 2025team: Gemma Blanco, Stephany Bonaleswhat the whole field did →	Doubles Women · team 30-34	1:14:13	top 5% 17/367	42:33	26:22	5:21	splits SkiErg4:36Sled push1:46Sled pull3:23Burpee broad jump3:13Row4:54Farmers carry1:32Sandbag lunges3:13Wall balls3:45Run 15:37Run 25:08Run 35:12Run 45:09Run 55:18Run 65:14Run 75:24Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 71%

Sled pull faster than 86%

Burpee broad jump faster than 95%

Row faster than 72%

Farmers carry faster than 74%

Sandbag lunges faster than 74%

Wall balls faster than 96%

Roxzone faster than 80%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:34 faster

Sled pull 1:33 faster

Burpee broad jump 2:52 faster

Row 0:18 faster

Farmers carry 0:24 faster

Sandbag lunges 0:47 faster

Wall balls 2:37 faster

Roxzone 1:41 faster

Runs (8 km) 9:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephany against the typical Open Women finisher

Stephany1:28:30

3:455:165:123:515:395:525:514:525:525:395:502:305:384:575:445:097:01

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown