USA Stephanie Yeomans
1 HYROX race over 1 season. Best Open Women time: 1:38:18 at Boston 2026.
1 result at 1 race
792nd of 1,649 Open Women (faster than 52%). Against the 51 who finished around 1:39:21: most time gained on the roxzone (1:43), most lost on the eight runs (3:01). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:45 | faster than 28% |
| SkiErg: | 5:18 | 5:20 | faster than 54% |
| Run 2: | 6:16 | 5:49 | faster than 30% |
| Sled push: | 2:23 | 3:29 | faster than 96% |
| Run 3: | 6:31 | 6:10 | faster than 36% |
| Sled pull: | 5:48 | 6:05 | faster than 57% |
| Run 4: | 6:30 | 6:08 | faster than 37% |
| Burpee broad jump: | 8:13 | 7:07 | faster than 32% |
| Run 5: | 6:34 | 6:20 | faster than 43% |
| Row: | 5:15 | 5:37 | faster than 79% |
| Run 6: | 6:29 | 6:12 | faster than 41% |
| Farmers carry: | 2:14 | 2:21 | faster than 63% |
| Run 7: | 6:40 | 6:08 | faster than 33% |
| Sandbag lunges: | 6:29 | 5:29 | faster than 28% |
| Run 8: | 7:35 | 7:06 | faster than 38% |
| Wall balls: | 5:05 | 6:43 | faster than 85% |
| Roxzone: | 5:54 | 7:34 | faster than 82% |
| Runs (8 km) | 51:44 | 48:51 | faster than 37% |
| Stations (8) | 40:45 | ||
| Finish | 1:38:18 | 1:39:21 | 792nd of 1,649 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 55% |
| Push | 97% |
| Pull | 57% |
| BBJ | 33% |
| Row | 79% |
| Carry | 64% |
| Lunges | 28% |
| Wall balls | 85% |
| Roxzone | 83% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:40 faster); weakest: Runs (8 km) (2:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 51:47 running, 40:44 at the stations and 5:54 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:45 |
| SkiErg | 5:18 | 5:20 |
| Run 2 | 6:16 | 5:49 |
| Sled push | 2:23 | 3:29 |
| Run 3 | 6:31 | 6:10 |
| Sled pull | 5:48 | 6:05 |
| Run 4 | 6:30 | 6:08 |
| Burpee broad jump | 8:13 | 7:07 |
| Run 5 | 6:34 | 6:20 |
| Row | 5:15 | 5:37 |
| Run 6 | 6:29 | 6:12 |
| Farmers carry | 2:14 | 2:21 |
| Run 7 | 6:40 | 6:08 |
| Sandbag lunges | 6:29 | 5:29 |
| Run 8 | 7:35 | 7:06 |
| Wall balls | 5:05 | 6:43 |
| Roxzone | 5:54 | 7:34 |
| Finish | 1:38:18 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
