FRA Stephanie Wlotzka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:07 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Stephanie Wlotzka, Nicolas Gruelwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:07 | top 27% 488/1,86413th of 59 aged 45-49 | 41:02 | 30:50 | 6:18 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push2:06fastest 23%Sled pull4:01fastest 30%Burpee broad jump3:56faster than 41%Row4:31fastest 29%Farmers carry1:39fastest 34%Sandbag lunges3:55fastest 29%Wall balls6:32faster than 16%Runs (8 km)41:02fastest 16%Roxzone6:18fastest 42%Run 14:16fastest 15%Run 24:53fastest 16%Run 35:22fastest 24%Run 45:30fastest 29%Run 55:18fastest 18%Run 65:17fastest 19%Run 75:10fastest 14%Run 85:20fastest 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicolas Gruel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Doubles Mixed finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
