Stéphanie Ung
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
1,009th of 1,279 Doubles Women (faster than 21%). Against the 36 who finished around 1:38:54: most time gained on the eight runs (4:44), most lost on wall balls (2:14). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:43 | faster than 60% |
| SkiErg: | 5:32 | 4:47 | faster than 2% |
| Run 2: | 5:49 | 6:01 | faster than 60% |
| Sled push: | 2:14 | 2:01 | faster than 26% |
| Run 3: | 6:20 | 6:17 | faster than 47% |
| Sled pull: | 6:03 | 4:25 | faster than 4% |
| Run 4: | 6:37 | 6:16 | faster than 36% |
| Burpee broad jump: | 5:40 | 4:33 | faster than 19% |
| Run 5: | 6:45 | 6:19 | faster than 34% |
| Row: | 6:15 | 5:08 | faster than 1% |
| Run 6: | 6:45 | 6:18 | faster than 33% |
| Farmers carry: | 2:07 | 1:55 | faster than 26% |
| Run 7: | 6:51 | 6:21 | faster than 30% |
| Sandbag lunges: | 5:04 | 4:00 | faster than 15% |
| Run 8: | 6:59 | 6:39 | faster than 38% |
| Wall balls: | 7:19 | 4:29 | faster than 5% |
| Roxzone: | 7:45 | 6:53 | faster than 30% |
| Runs (8 km) | 50:34 | 48:59 | faster than 41% |
| Stations (8) | 40:14 | ||
| Finish | 1:38:29 | 1:27:43 | 1009th of 1,279 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Aude Freiburger1 race
- Baptiste Banaix1 race
- Daniel Kam1 race
- Juliette Zhou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,279 Doubles Women
Shape of the race
This chart shows where Stéphanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 41% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Stéphanie: faster than |
|---|---|
| Ski | 2% |
| Push | 26% |
| Pull | 5% |
| BBJ | 19% |
| Row | 1% |
| Carry | 27% |
| Lunges | 15% |
| Wall balls | 6% |
| Roxzone | 30% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stéphanie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 41%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stéphanie's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:12 slower); weakest: Wall balls (2:50 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphanie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stéphanie: 50:37 running, 40:14 at the stations and 7:45 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Doubles Women: 48:54 running, 31:18 at the stations and 6:53 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Stéphanie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:31 | 4:43 |
| SkiErg | 5:32 | 4:47 |
| Run 2 | 5:49 | 6:01 |
| Sled push | 2:14 | 2:01 |
| Run 3 | 6:20 | 6:17 |
| Sled pull | 6:03 | 4:25 |
| Run 4 | 6:37 | 6:16 |
| Burpee broad jump | 5:40 | 4:33 |
| Run 5 | 6:45 | 6:19 |
| Row | 6:15 | 5:08 |
| Run 6 | 6:45 | 6:18 |
| Farmers carry | 2:07 | 1:55 |
| Run 7 | 6:51 | 6:21 |
| Sandbag lunges | 5:04 | 4:00 |
| Run 8 | 6:59 | 6:39 |
| Wall balls | 7:19 | 4:29 |
| Roxzone | 7:45 | 6:53 |
| Finish | 1:38:29 | 1:27:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:50 against the typical Doubles Women finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
