USA Stephanie Seifred
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:41:39 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Stephanie Seifred, Aleecia Kingwhole field → | Doubles Women · team 35-39 | 1:49:00 | 4358th of 5,716816th of 1,078 aged 35-39 | 1:05:35 | 34:36 | 8:55 | View results | See splits Hide splitsSkiErg4:55faster than 44%Sled push1:55fastest 43%Sled pull3:21fastest 10%Burpee broad jump6:08faster than 15%Row5:30faster than 34%Farmers carry2:26faster than 14%Sandbag lunges4:56faster than 23%Wall balls5:25faster than 29%Runs (8 km)1:05:35faster than 20%Roxzone8:55faster than 32%Run 18:01faster than 10%Run 27:38faster than 13%Run 37:50faster than 18%Run 48:14faster than 18%Run 57:50faster than 28%Run 68:06faster than 21%Run 77:57faster than 24%Run 810:01faster than 27%Full report for this race → |
| Houston 2026 26 Mar 2026team: Aleecia King, Stephanie Seifredwhole field → | Doubles Women · team 35-39 | 1:41:39 | 1452nd of 2,097318th of 475 aged 35-39 | 56:40 | 29:21 7 of 8 | 15:43 | View results | See splits Hide splitsSkiErg4:46fastest 27%Sled push1:53fastest 32%Sled pull5:19faster than 29%Burpee broad jump0:03‡Row5:40faster than 22%Farmers carry2:17faster than 16%Sandbag lunges4:25faster than 31%Wall balls4:58faster than 35%Runs (8 km)56:40faster than 31%Roxzone15:43faster than 2%Run 17:32faster than 24%Run 26:51faster than 24%Run 36:53faster than 30%Run 47:12faster than 27%Run 57:15faster than 30%Run 67:06faster than 32%Run 76:59faster than 34%Run 86:55faster than 43%Full report for this race → |
| New York 2025 1 Jun 2025team: Aleecia King, Stephanie Seifredwhole field → | Doubles Women · team 30-39 | 1:46:48 | 1118th of 1,253486th of 541 aged 30-39 | 1:05:59 | 32:52 | 7:57† | View results | See splits Hide splitsSkiErg5:05faster than 15%Sled push1:56fastest 50%Sled pull3:35faster than 31%Burpee broad jump4:15faster than 35%Row5:32faster than 19%Farmers carry2:18faster than 14%Sandbag lunges4:26faster than 22%Wall balls5:45faster than 9%Runs (8 km)1:05:59faster than 8%Roxzone7:57Run 18:14faster than 1%Run 27:43faster than 5%Run 37:42faster than 7%Run 47:56faster than 9%Run 57:56faster than 12%Run 68:05faster than 10%Run 77:46faster than 13%Run 810:37faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Houston 2026 · best of 3 | 4:48 |
| Sled push | 1:53 | Houston 2026 · best of 3 | 1:51 |
| Sled pull | 3:21 | New York 2026 · best of 3 | 4:13 |
| Burpee broad jump | 4:15 | New York 2025 · best of 2 | 4:18 |
| Row | 5:30 | New York 2026 · best of 3 | 5:13 |
| Farmers carry | 2:17 | Houston 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:25 | Houston 2026 · best of 3 | 3:47 |
| Wall balls | 4:58 | Houston 2026 · best of 3 | 4:22 |
| Runs (8 km) | 56:40 | Houston 2026 · best of 3 | 49:17 |
| Roxzone | 8:55 | New York 2026 · best of 2 | 7:47 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aleecia King3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:06 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
