Athlete · Pro Doubles Women · team 30-34 · SIN

Stephanie Seah

www.roxtimes.com/athletes/stephanie-seah-t-b1d3d0

3 HYROX races over 2 seasons, all in a team with 3 partners.

Pro Doubles Women time2:01:49Incheon 2026
Pro Doubles Women place128thof 132 · Incheon 2026
Latest race2:01:49Incheon 2026 · Pro Doubles Women with Sherlyn OngFirst Pro Doubles Women race
Strongest part of the raceFarmers carryfaster than 68% of Pro Doubles Women at Incheon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Womenteam 30-34with Sherlyn Ong 2:01:49 128th of 13251st of 52 aged 30-34 1:10:48 41:38 9:27 Runs 1:10:48 · Stations 41:38 · Roxzone 9:27
Doubles Mixedteam 30-39with Julius Lim 2:08:58 266th of 282158th of 166 aged 30-39 1:22:58 35:37 10:28 Runs 1:22:58 · Stations 35:37 · Roxzone 10:28
Doubles Womenteam 30-39with Wanzhen Jiang 1:56:42 324th of 346177th of 187 aged 30-39 1:09:57 35:06 11:43 Runs 1:09:57 · Stations 35:06 · Roxzone 11:43
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Incheon 2026, against 132 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 3%
Sled pull faster than 7%
Burpee broad jump faster than 9%
Row faster than 13%
Farmers carry faster than 68%
Sandbag lunges faster than 10%
Wall balls faster than 2%
Roxzone faster than 5%
Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower
Sled push 1:30 slower
Sled pull 2:16 slower
Burpee broad jump 1:16 slower
Row 0:27 slower
Farmers carry 0:05 faster
Sandbag lunges 1:11 slower
Wall balls 2:53 slower
Roxzone 2:50 slower
Runs (8 km) 25:04 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Pro Doubles Women finisher

Stephanie2:01:49
8:005:2112:114:068:057:498:424:268:505:288:141:558:205:208:317:139:27
Typical Pro Doubles Women1:23:39
6:124:415:142:365:305:335:293:105:405:015:392:005:444:096:044:206:37
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:53 against the typical Pro Doubles Women finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:01:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report