AUS Stephanie Rose
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:36 at Brisbane (APAC Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Stuart Havill, Stephanie Rosewhole field → | Doubles Mixed · team 45-49 | 1:49:36 | 317th of 33432nd of 34 aged 45-49 | 1:03:30 | 34:40 | 11:30 | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push2:23faster than 24%Sled pull5:10faster than 9%Burpee broad jump4:07faster than 25%Row4:50faster than 30%Farmers carry2:06faster than 13%Sandbag lunges4:35faster than 21%Wall balls7:19faster than 6%Runs (8 km)1:03:30faster than 2%Roxzone11:30faster than 7%Run 16:53Run 27:16faster than 2%Run 37:42faster than 4%Run 48:06faster than 2%Run 58:40faster than 3%Run 68:04faster than 4%Run 78:32faster than 2%Run 88:20faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stuart Havill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:17 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
