Athlete · Open Women · 40-44 ·

USA

Stephanie Niedzielski

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:42 (Las Vegas 2025) · Pro Doubles Women 1:19:24 (Las Vegas 2026).

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1:36:42 Open Women time · Las Vegas 2025 also raced Pro Doubles Women: each has its own best below

top 49% Open Women place · Las Vegas 2025 409th of 840 Open Women finishers there

1:19:24 latest race · Las Vegas 2026 first Pro Doubles Women race Pro Doubles Women with Patricia Terranova

Farmers carry strongest segment · Las Vegas 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:42Las Vegas 2025 · 1 race Pro Doubles Women1:19:24Las Vegas 2026 · 1 race · with Patricia Terranova

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Patricia Terranova, Stephanie Niedzielskiwhat the whole field did →	Pro Doubles Women · team 40-44	1:19:24	111th of 216	42:09	30:33	6:47	splits SkiErg4:45Sled push2:25Sled pull4:32Burpee broad jump3:20Row4:53Farmers carry1:43Sandbag lunges4:40Wall balls4:15Run 13:39Run 25:18Run 35:33Run 45:33Run 55:28Run 65:30Run 75:42Run 85:30Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 40-44	1:36:42	top 49% 409/840	50:30	37:55	8:16	splits SkiErg5:23Sled push2:56Sled pull5:32Burpee broad jump6:16Row5:34Farmers carry2:01Sandbag lunges5:02Wall balls5:11Run 16:47Run 25:43Run 38:26Run 45:42Run 55:48Run 65:49Run 76:08Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 55%

Sled pull faster than 58%

Burpee broad jump faster than 60%

Row faster than 57%

Farmers carry faster than 76%

Sandbag lunges faster than 51%

Wall balls faster than 74%

Roxzone faster than 50%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:17 faster

Burpee broad jump 0:37 faster

Row 0:06 faster

Farmers carry 0:14 faster

Sandbag lunges 0:03 faster

Wall balls 1:00 faster

Roxzone 0:01 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:36:42

6:475:235:432:568:265:325:426:165:485:345:492:016:085:026:075:118:16

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown