SIN Stephanie Neo
2 HYROX races over 1 season. Best Open Women time: 1:31:04 at Singapore 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Neo at each race, oldest on the left; lower is faster.The best was 1:31:04 at Singapore (Jun 2024); Stephanie Neo was 5:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 1:31:04 |
| Singapore National Stadium | Jun 2024 | Open Women | 1:36:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
95th of 315 Open Women (faster than 70%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:11 | faster than 58% |
| SkiErg: | 5:31 | 5:26 | faster than 42% |
| Run 2: | 5:27 | 5:59 | faster than 73% |
| Sled push: | 3:07 | 3:02 | faster than 43% |
| Run 3: | 5:47 | 6:09 | faster than 68% |
| Sled pull: | 10:28 | 8:36 | faster than 25% |
| Run 4: | 5:50 | 6:22 | faster than 69% |
| Burpee broad jump: | 5:41 | 6:04 | faster than 61% |
| Run 5: | 5:45 | 6:24 | faster than 72% |
| Row: | 5:42 | 5:43 | faster than 52% |
| Run 6: | 5:26 | 6:24 | faster than 84% |
| Farmers carry: | 3:13 | 2:48 | faster than 28% |
| Run 7: | 5:22 | 6:15 | faster than 85% |
| Sandbag lunges: | 4:46 | 5:04 | faster than 60% |
| Run 8: | 5:44 | 7:05 | faster than 88% |
| Wall balls: | 4:25 | 5:19 | faster than 73% |
| Roxzone: | 8:05 | 9:28 | faster than 75% |
| Runs (8 km) | 45:20 | 51:12 | faster than 77% |
| Stations (8) | 42:53 | ||
| Finish | 1:36:13 | 1:43:19 | 95th of 315 · faster than 70% |
82nd of 312 Open Women (faster than 73%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:08 | faster than 61% |
| SkiErg: | 5:26 | 5:34 | faster than 60% |
| Run 2: | 5:36 | 6:05 | faster than 72% |
| Sled push: | 3:01 | 2:45 | faster than 37% |
| Run 3: | 6:05 | 6:27 | faster than 66% |
| Sled pull: | 6:24 | 6:52 | faster than 61% |
| Run 4: | 5:53 | 6:28 | faster than 74% |
| Burpee broad jump: | 5:30 | 6:32 | faster than 71% |
| Run 5: | 5:49 | 6:45 | faster than 81% |
| Row: | 5:31 | 5:43 | faster than 66% |
| Run 6: | 5:42 | 6:38 | faster than 81% |
| Farmers carry: | 3:21 | 2:41 | faster than 19% |
| Run 7: | 5:47 | 6:39 | faster than 79% |
| Sandbag lunges: | 5:28 | 5:18 | faster than 44% |
| Run 8: | 6:36 | 7:52 | faster than 82% |
| Wall balls: | 4:50 | 5:29 | faster than 64% |
| Roxzone: | 5:16 | 6:51 | faster than 81% |
| Runs (8 km) | 46:21 | 52:33 | faster than 79% |
| Stations (8) | 39:31 | ||
| Finish | 1:31:04 | 1:40:48 | 82nd of 312 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Singapore 2024 · best of 2 | 5:16 |
| Sled push | 3:01 | Singapore 2024 · best of 2 | 2:55 |
| Sled pull | 6:24 | Singapore 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:30 | Singapore 2024 · best of 2 | 6:46 |
| Row | 5:31 | Singapore 2024 · best of 2 | 5:31 |
| Farmers carry | 3:13 | Singapore National Stadium 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:46 | Singapore National Stadium 2024 · best of 2 | 5:13 |
| Wall balls | 4:25 | Singapore National Stadium 2024 · best of 2 | 6:43 |
| Runs (8 km) | 45:20 | Singapore National Stadium 2024 · best of 2 | 46:44 |
| Roxzone | 5:16 | Singapore 2024 · best of 2 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2024, against 312 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 61% |
| Push | 37% |
| Pull | 61% |
| BBJ | 72% |
| Row | 66% |
| Carry | 19% |
| Lunges | 45% |
| Wall balls | 64% |
| Roxzone | 82% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Farmers carry (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 46:26 running, 39:31 at the stations and 5:16 in the roxzone; the longest station was the sled pull (6:24) and the shortest the sled push (3:01).Below, Typical Open Women: 52:02 running, 40:54 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:52).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:08 |
| SkiErg | 5:26 | 5:34 |
| Run 2 | 5:36 | 6:05 |
| Sled push | 3:01 | 2:45 |
| Run 3 | 6:05 | 6:27 |
| Sled pull | 6:24 | 6:52 |
| Run 4 | 5:53 | 6:28 |
| Burpee broad jump | 5:30 | 6:32 |
| Run 5 | 5:49 | 6:45 |
| Row | 5:31 | 5:43 |
| Run 6 | 5:42 | 6:38 |
| Farmers carry | 3:21 | 2:41 |
| Run 7 | 5:47 | 6:39 |
| Sandbag lunges | 5:28 | 5:18 |
| Run 8 | 6:36 | 7:52 |
| Wall balls | 4:50 | 5:29 |
| Roxzone | 5:16 | 6:51 |
| Finish | 1:31:04 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Women finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
