Stephanie Mongay
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:57 (Bologna Apr 2026) · Doubles Women 1:21:22 (Bologna Apr 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna Apr 2026 6 Apr 2026what the whole field did → | Open Women · 35-39 | 1:42:57 | 550th of 681 | 39:30 | 57:12 | 6:20 | splitsSkiErg6:17Sled push3:03Sled pull6:48Burpee broad jump8:44Row5:55Farmers carry3:21Sandbag lunges7:23Wall balls15:41Run 14:57Run 24:47Run 34:51Run 44:53Run 54:52Run 64:52Run 74:59Run 85:23Full report for this race → |
| Bologna Apr 2026 4 Apr 2026team: Ilaria Puglia, Stephanie Mongaywhat the whole field did → | Doubles Women · team 30-34 | 1:21:22 | top 44% 311/719 | 43:56 | 31:24 | 6:07 | splitsSkiErg5:25Sled push2:00Sled pull4:24Burpee broad jump3:30Row4:58Farmers carry1:58Sandbag lunges4:07Wall balls5:02Run 15:41Run 25:27Run 35:41Run 45:34Run 55:30Run 65:09Run 75:14Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna Apr 2026, against 681 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:37 against the typical Open Women finisher at Bologna Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.