USA Stephanie Llaga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:12:09 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Kaleb Phan, Stephanie Llagawhole field → | Doubles Mixed · team 25-29 | 2:12:09 | 1438th of 1,479350th of 357 aged 25-29 | 1:13:36 | 48:36 | 10:01 | View results | See splits Hide splitsSkiErg5:30faster than 2%Sled push4:12faster than 1%Sled pull11:58Burpee broad jump4:13faster than 26%Row5:53faster than 4%Farmers carry2:22faster than 7%Sandbag lunges4:56faster than 22%Wall balls9:32faster than 3%Runs (8 km)1:13:36faster than 3%Roxzone10:01faster than 12%Run 18:24faster than 12%Run 27:11faster than 9%Run 38:21faster than 5%Run 412:59Run 512:22Run 64:45fastest 14%Run 79:47faster than 2%Run 89:51faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kaleb Phan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:14 against the typical Doubles Mixed finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:12:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
