Stephanie Lerché
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Marine Dersé, Stephanie Lerchéwhole field → | Doubles Women · team 30-34 | 1:26:20 | 678th of 1,496179th of 378 aged 30-34 | 44:59 | 32:04 | 9:21 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:48faster than 6%Sled pull5:07faster than 13%Burpee broad jump4:13faster than 45%Row4:56fastest 28%Farmers carry1:55faster than 34%Sandbag lunges4:29faster than 14%Wall balls3:56fastest 24%Runs (8 km)44:59fastest 27%Roxzone9:21faster than 24%Run 14:21fastest 13%Run 25:16fastest 20%Run 35:46fastest 33%Run 45:32fastest 22%Run 56:11fastest 41%Run 65:46fastest 29%Run 76:13faster than 49%Run 85:58fastest 25%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Stephanie Lerché, Stella Krauthwhole field → | Doubles Women · team 30-34 | 1:25:29 | 465th of 908131st of 234 aged 30-34 | 42:12 | 32:17 | 11:06 | View results | See splits Hide splitsSkiErg4:58faster than 19%Sled push2:01faster than 22%Sled pull4:27faster than 19%Burpee broad jump3:39fastest 32%Row5:41faster than 4%Farmers carry1:41fastest 26%Sandbag lunges4:45faster than 9%Wall balls5:05faster than 15%Runs (8 km)42:12fastest 29%Roxzone11:06faster than 39%Run 15:16fastest 19%Run 24:46fastest 20%Run 35:08fastest 27%Run 45:10fastest 28%Run 55:20fastest 32%Run 65:38faster than 49%Run 75:29fastest 45%Run 85:28fastest 30%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Stephanie Lerché, Sacha Frohnwhole field → | Doubles Mixed · team 30-39 | 1:23:56 | 406th of 726204th of 345 aged 30-39 | 49:49 | 28:12 | 6:00 | View results | See splits Hide splitsSkiErg4:02fastest 26%Sled push2:03faster than 35%Sled pull3:57faster than 40%Burpee broad jump3:13fastest 38%Row4:39faster than 47%Farmers carry1:29fastest 24%Sandbag lunges4:22faster than 24%Wall balls4:27faster than 30%Runs (8 km)49:49faster than 40%Roxzone6:00faster than 49%Run 13:27fastest 16%Run 28:15faster than 9%Run 38:34faster than 8%Run 45:40fastest 31%Run 55:57fastest 37%Run 65:42fastest 31%Run 75:59fastest 41%Run 86:18fastest 41%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sacha Frohn, Stephanie Lerchéwhole field → | Doubles Mixed · team 40-49 | 1:16:04 | 330th of 86154th of 132 aged 40-49 | 41:00 | 27:04 | 8:05 | View results | See splits Hide splitsSkiErg4:19fastest 35%Sled push2:01faster than 44%Sled pull3:30faster than 43%Burpee broad jump2:43fastest 16%Row4:57faster than 17%Farmers carry1:28fastest 20%Sandbag lunges3:54faster than 38%Wall balls4:12fastest 44%Runs (8 km)41:00fastest 30%Roxzone8:05faster than 23%Run 14:18fastest 27%Run 24:55fastest 32%Run 35:12fastest 32%Run 45:15fastest 32%Run 55:29fastest 39%Run 65:10fastest 28%Run 75:07fastest 24%Run 85:38fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Stuttgart 2025 · best of 2 | 1:51 |
| Sled pull | 4:27 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:39 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 4:56 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:56 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:12 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 9:21 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sacha Frohn2 races
- Marine Dersé1 race
- Stella Krauth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Women finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.