Stephanie Koh
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:20 at Singapore 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Cheryl Tay, Stephanie Kohwhole field → | Doubles Women · team 30-39 | 1:32:20 | 162nd of 34690th of 187 aged 30-39 | 52:01 | 33:11 | 7:12 | View results | See splits Hide splitsSkiErg5:06fastest 49%Sled push1:33fastest 38%Sled pull6:07faster than 17%Burpee broad jump4:48faster than 28%Row5:24fastest 50%Farmers carry2:04faster than 25%Sandbag lunges4:45faster than 10%Wall balls3:24fastest 39%Runs (8 km)52:01fastest 30%Roxzone7:12faster than 44%Run 15:47fastest 49%Run 26:06fastest 32%Run 36:39fastest 42%Run 46:33fastest 34%Run 56:53fastest 40%Run 66:14fastest 17%Run 76:07fastest 16%Run 87:45fastest 42%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Stephanie Koh, Siew Choo Ongwhole field → | Doubles Women · team U29 | 1:46:21 | 358th of 509138th of 179 aged U29 | 1:01:22 | 33:31 | 11:33 | View results | See splits Hide splitsSkiErg4:47fastest 23%Sled push2:03faster than 42%Sled pull6:31faster than 32%Burpee broad jump4:48faster than 29%Row5:29fastest 45%Farmers carry2:12faster than 34%Sandbag lunges3:27fastest 40%Wall balls4:14faster than 26%Runs (8 km)1:01:22faster than 26%Roxzone11:33faster than 27%Run 17:38faster than 14%Run 27:03faster than 22%Run 37:19faster than 27%Run 47:24faster than 32%Run 57:30faster than 34%Run 67:28faster than 35%Run 77:38faster than 29%Run 89:24faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Singapore National Stadium 2024 · best of 2 | 4:48 |
| Sled push | 1:33 | Singapore 2024 · best of 2 | 1:51 |
| Sled pull | 6:07 | Singapore 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Singapore 2024 · best of 2 | 4:17 |
| Row | 5:24 | Singapore 2024 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Singapore 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:27 | Singapore National Stadium 2024 · best of 2 | 3:47 |
| Wall balls | 3:24 | Singapore 2024 · best of 2 | 4:22 |
| Runs (8 km) | 52:01 | Singapore 2024 · best of 2 | 49:12 |
| Roxzone | 7:12 | Singapore 2024 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheryl Tay1 race
- Siew Choo Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:10 against the typical Doubles Women finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
