Athlete · Open Women · 40-44 ·

GBR

Stephanie Hanna

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:51 (Bilbao 2025) · Doubles Mixed 1:24:09 (Barcelona 2025).

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1:18:51 best Open Women time · Bilbao 2025 also raced Doubles Mixed: each has its own best below

top 13% best Open Women place · Glasgow 2026 222nd of 1,726 Open Women finishers there

1:20:33 latest race · Glasgow 2026 1:42 slower than the best Open Women time Open Women

Wall balls strongest segment · Bilbao 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:51Bilbao 2025 · 3 races Doubles Mixed1:24:09Barcelona 2025 · 1 race · with Darren Mison

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:51 best 1:18:51 · Bilbao

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:20:33	top 13% 222/1,726	38:20	38:02	4:14	splits SkiErg5:06Sled push2:46Sled pull4:55Burpee broad jump6:17Row5:31Farmers carry2:28Sandbag lunges5:19Wall balls5:40Run 14:46Run 24:30Run 34:49Run 44:43Run 54:46Run 64:45Run 74:46Run 85:17Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 40-44	1:24:18	top 26% 180/705	40:10	38:21	5:50	splits SkiErg4:59Sled push2:50Sled pull6:25Burpee broad jump5:44Row5:33Farmers carry2:21Sandbag lunges4:49Wall balls5:40Run 15:00Run 24:41Run 35:06Run 45:01Run 55:01Run 65:01Run 75:01Run 85:21Full report for this race →
Barcelona 2025 27 Apr 2025team: Stephanie Hanna, Darren Misonwhat the whole field did →	Doubles Mixed · team 40-49	1:24:09	846th of 1,221	46:02	31:17	6:55	splits SkiErg4:24Sled push2:08Sled pull4:56Burpee broad jump3:53Row4:48Farmers carry1:55Sandbag lunges4:36Wall balls4:37Run 15:12Run 25:26Run 35:49Run 45:54Run 55:50Run 65:50Run 75:54Run 86:10Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Women · 40-44	1:18:51	top 17% 73/449	37:59	34:57	5:58	splits SkiErg4:48Sled push2:35Sled pull6:24Burpee broad jump4:40Row5:16Farmers carry2:11Sandbag lunges4:58Wall balls4:05Run 15:25Run 24:31Run 34:45Run 44:33Run 54:42Run 64:46Run 74:38Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 76%

Sled pull faster than 37%

Burpee broad jump faster than 82%

Row faster than 65%

Farmers carry faster than 53%

Sandbag lunges faster than 45%

Wall balls faster than 93%

Roxzone faster than 60%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:24 faster

Sled pull 0:26 slower

Burpee broad jump 1:18 faster

Row 0:07 faster

Farmers carry 0:01 faster

Sandbag lunges 0:07 slower

Wall balls 1:32 faster

Roxzone 0:17 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:18:51

5:254:484:312:354:456:244:334:404:425:164:462:114:384:584:434:055:58

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:26 against the typical Open Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown