Athlete · Pro Women · 40-44 ·

ITA

Stephanie Gamard

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:22:11 (Vienna 2026) · Pro Doubles Women 1:12:09 (Madrid 2025) · Doubles Mixed 1:06:24 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:11 Pro Women time · Vienna 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

67th of 125 Pro Women place · Vienna 2026 among Pro Women finishers there

1:22:11 latest race · Vienna 2026 first Pro Women race Pro Women

SkiErg strongest segment · Vienna 2026 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:11Vienna 2026 · 1 race Pro Doubles Women1:12:09Madrid 2025 · 1 race · with Laudine Genee Doubles Mixed1:06:24Valencia 2025 · 1 race · with Sylvain Gamard

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026what the whole field did →	Pro Women · 40-44	1:22:11	67th of 125	39:16	36:39	6:19	splits SkiErg4:37Sled push3:42Sled pull5:40Burpee broad jump4:51Row5:04Farmers carry2:25Sandbag lunges4:29Wall balls5:51Run 15:05Run 24:26Run 34:45Run 44:54Run 54:57Run 64:56Run 74:51Run 85:26Full report for this race →
Madrid 2025 27 Nov 2025team: Stephanie Gamard, Laudine Geneewhat the whole field did →	Pro Doubles Women · team 35-39	1:12:09	top 19% 35/194	38:14	28:17	5:42	splits SkiErg4:23Sled push2:26Sled pull4:27Burpee broad jump3:01Row4:33Farmers carry2:00Sandbag lunges3:48Wall balls3:39Run 14:13Run 24:29Run 34:46Run 44:42Run 54:50Run 64:55Run 74:54Run 85:29Full report for this race →
Valencia 2025 18 Oct 2025team: Stephanie Gamard, Sylvain Gamardwhat the whole field did →	Doubles Mixed · team 40-44	1:06:24	top 7% 58/864	37:35	24:11	4:42	splits SkiErg3:58Sled push2:04Sled pull2:46Burpee broad jump2:33Row4:08Farmers carry1:25Sandbag lunges3:16Wall balls4:01Run 14:26Run 24:29Run 34:51Run 44:36Run 54:50Run 64:41Run 74:46Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Vienna 2026, against 125 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 69%

Sled pull faster than 35%

Burpee broad jump faster than 48%

Row faster than 38%

Farmers carry faster than 38%

Sandbag lunges faster than 52%

Wall balls faster than 48%

Roxzone faster than 21%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:20 faster

Sled pull 0:27 slower

Burpee broad jump 0:08 slower

Row 0:09 slower

Farmers carry 0:07 slower

Sandbag lunges 0:02 faster

Wall balls 0:02 slower

Roxzone 1:32 slower

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Pro Women finisher

Stephanie1:22:11

5:054:374:263:424:455:404:544:514:575:044:562:254:514:295:265:516:19

Typical Pro Women1:20:37

5:004:524:324:024:555:134:544:434:544:554:532:184:574:315:225:494:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:32 against the typical Pro Women finisher at Vienna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown