Stephanie Fraser

1 HYROX race over 1 season. Best Open Women time: 1:38:48 at Vancouver 2025.

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Open Women time1:38:48Vancouver 2025

Open Women place447thof 785 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 58% of Open Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	1:38:48	447th of 785121st of 191 aged 30-34	45:31	44:52	8:28	View results	See splits Hide splits SkiErg5:25faster than 38%Sled push2:36faster than 36%Sled pull6:22faster than 34%Burpee broad jump7:21faster than 32%Row5:46faster than 28%Farmers carry2:14fastest 50%Sandbag lunges5:48faster than 35%Wall balls9:20faster than 22%Runs (8 km)45:31fastest 43%Roxzone8:28fastest 44%Run 13:15faster than 45%Run 25:39fastest 47%Run 35:55fastest 45%Run 46:00fastest 46%Run 56:06fastest 43%Run 65:59fastest 44%Run 75:59fastest 44%Run 86:42fastest 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 37%

Sled pull faster than 35%

Burpee broad jump faster than 32%

Row faster than 28%

Farmers carry faster than 51%

Sandbag lunges faster than 36%

Wall balls faster than 23%

Roxzone faster than 57%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:10 slower

Sled pull 0:34 slower

Burpee broad jump 0:54 slower

Row 0:18 slower

Farmers carry level

Sandbag lunges 0:33 slower

Wall balls 2:19 slower

Roxzone 0:19 faster

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:38:48

3:155:255:392:365:556:226:007:216:065:465:592:145:595:486:429:208:28

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:19 against the typical Open Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.