Athlete · Doubles Mixed · team 30-34 ·

GBR

Stephanie Ford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:03 at Glasgow 2026.

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Doubles Mixed time1:24:03Glasgow 2026

Doubles Mixed place1126thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 77% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Stephanie Ford, Alastair Wilsonwhole field →	Doubles Mixed · team 30-34	1:24:03	1126th of 2,163252nd of 452 aged 30-34	49:47	28:52	5:29	View results	See splits Hide splits SkiErg4:30faster than 31%Sled push2:12faster than 43%Sled pull3:55faster than 34%Burpee broad jump3:28fastest 43%Row4:58faster than 45%Farmers carry2:01faster than 29%Sandbag lunges3:33fastest 26%Wall balls4:15fastest 23%Runs (8 km)49:47faster than 40%Roxzone5:29faster than 42%Run 16:06faster than 36%Run 25:59faster than 32%Run 36:00faster than 44%Run 46:31faster than 27%Run 56:35faster than 30%Run 66:05faster than 45%Run 76:07faster than 43%Run 86:27fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alastair Wilson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 43%

Sled pull faster than 34%

Burpee broad jump faster than 57%

Row faster than 46%

Farmers carry faster than 29%

Sandbag lunges faster than 74%

Wall balls faster than 77%

Roxzone faster than 42%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 slower

Sled pull 0:18 slower

Burpee broad jump 0:10 faster

Row 0:04 slower

Farmers carry 0:10 slower

Sandbag lunges 0:34 faster

Wall balls 0:35 faster

Roxzone 0:19 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Doubles Mixed finisher

Stephanie1:24:03

6:064:305:592:126:003:556:313:286:354:586:052:016:073:336:274:155:29

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up