Athlete · Open Women · 40-44 ·

FRA

Stéphanie el Jamal

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:11 (Bordeaux 2025) · Doubles Mixed 1:25:00 (Toulouse 2025).

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1:28:11 Open Women time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

top 36% Open Women place · Bordeaux 2025 453rd of 1,289 Open Women finishers there

1:35:26 latest race · Toulouse 2026 10:26 slower than the best Doubles Mixed time Doubles Mixed with Sébastien El Jamal

Wall balls strongest segment · Bordeaux 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:11Bordeaux 2025 · 1 race Doubles Mixed1:25:00Toulouse 2025 · 2 races · with Sébastien EL Jamal

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:00

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Sébastien El Jamal, Stéphanie El Jamalwhat the whole field did →	Doubles Mixed · team 45-49	1:35:26	1691st of 1,960	53:35	34:45	7:10	splits SkiErg4:40Sled push2:40Sled pull5:08Burpee broad jump4:00Row5:02Farmers carry2:12Sandbag lunges5:45Wall balls5:18Run 14:48Run 26:31Run 36:37Run 46:44Run 56:42Run 67:08Run 77:23Run 87:45Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:28:11	top 36% 453/1,289	43:07	38:14	6:55	splits SkiErg5:10Sled push2:52Sled pull5:22Burpee broad jump5:37Row5:22Farmers carry3:01Sandbag lunges5:46Wall balls5:04Run 15:47Run 24:53Run 35:03Run 45:01Run 55:24Run 65:25Run 75:35Run 86:03Full report for this race →
Toulouse 2025 7 Feb 2025team: Sébastien EL Jamal, Stephanie EL Jamalwhat the whole field did →	Doubles Mixed · team 40-49	1:25:00	647th of 921	42:43	34:49	7:32	splits SkiErg4:38Sled push2:41Sled pull6:27Burpee broad jump4:01Row4:50Farmers carry2:05Sandbag lunges5:33Wall balls4:34Run 16:08Run 25:16Run 34:58Run 44:58Run 54:59Run 65:18Run 75:28Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stéphanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 66%

Sled pull faster than 64%

Burpee broad jump faster than 74%

Row faster than 53%

Farmers carry faster than 11%

Sandbag lunges faster than 32%

Wall balls faster than 87%

Roxzone faster than 75%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:16 faster

Sled pull 0:24 faster

Burpee broad jump 0:54 faster

Row 0:02 faster

Farmers carry 0:47 slower

Sandbag lunges 0:39 slower

Wall balls 1:46 faster

Roxzone 0:55 faster

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stéphanie against the typical Open Women finisher

Stéphanie1:28:11

5:475:104:532:525:035:225:015:375:245:225:253:015:355:466:035:046:55

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:47 against the typical Open Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown