GER Stephanie Asimus
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:21:09 at Vienna 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2025 22 Feb 2025team: Anna Denzler, Stephanie Asimuswhat the whole field did → | Doubles Women · team 30-39 | 1:21:09 | top 49% 288/595101st of 233 aged 30-39 | 47:27 | 29:22 | 4:26 | View results | splitsSkiErg4:31fastest 47%Sled push1:35fastest 50%Sled pull3:48faster than 34%Burpee broad jump4:00faster than 48%Row5:07faster than 37%Farmers carry2:16faster than 4%Sandbag lunges3:24faster than 44%Wall balls4:41faster than 11%Runs (8 km)47:27faster than 45%Roxzone4:26fastest 10%Run 15:45fastest 49%Run 25:27fastest 40%Run 35:47fastest 46%Run 45:56fastest 49%Run 56:03faster than 48%Run 66:00faster than 46%Run 76:09faster than 41%Run 86:23faster than 47%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anna Denzler, Stephanie Asimuswhat the whole field did → | Doubles Women · team 30-39 | 1:24:46 | top 49% 385/788156th of 324 aged 30-39 | 48:20 | 30:10 | 6:21 | View results | splitsSkiErg5:01faster than 31%Sled push1:35fastest 28%Sled pull4:17faster than 17%Burpee broad jump4:10faster than 46%Row4:48fastest 25%Farmers carry1:39fastest 37%Sandbag lunges3:38faster than 39%Wall balls5:02faster than 14%Runs (8 km)48:20fastest 47%Roxzone6:21fastest 21%Run 14:55fastest 36%Run 25:49faster than 49%Run 36:06fastest 50%Run 46:11fastest 50%Run 56:22faster than 44%Run 66:14fastest 50%Run 76:15fastest 48%Run 86:32fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Vienna 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Vienna 2025 · best of 2 | 1:51 |
| Sled pull | 3:48 | Vienna 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Vienna 2025 · best of 2 | 4:17 |
| Row | 4:48 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:24 | Vienna 2025 · best of 2 | 3:47 |
| Wall balls | 4:41 | Vienna 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:27 | Vienna 2025 · best of 2 | 49:12 |
| Roxzone | 4:26 | Vienna 2025 · best of 2 | 7:49 |
Each station's best across Stephanie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Denzler2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2025, against 595 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Doubles Women finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:09.
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- Every session written for your weak station, not a generic plan
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