Athlete · Open Women · 30-34 ·

MEX

Stephania Morales Castillo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:54:15 (Cancún 2026) · Doubles Mixed 1:30:43 (Mexico City 2025).

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1:54:15 Open Women time · Cancún 2026 also raced Doubles Mixed: each has its own best below

441st of 689 Open Women place · Cancún 2026 among Open Women finishers there

1:54:15 latest race · Cancún 2026 first Open Women race Open Women

Row strongest segment · Cancún 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:15Cancún 2026 · 1 race Doubles Mixed1:30:43Mexico City 2025 · 1 race · with Edmundo De Jesus Rangel Perales

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:54:15	441st of 689	50:07	52:11	12:01	splits SkiErg5:59Sled push4:51Sled pull9:18Burpee broad jump8:56Row6:00Farmers carry3:29Sandbag lunges6:10Wall balls7:28Run 14:52Run 25:39Run 36:24Run 46:34Run 56:50Run 66:22Run 76:29Run 87:00Full report for this race →
Mexico City 2025 7 Nov 2025team: Edmundo De Jesus Rangel Perales, Stephania Morales Castillowhat the whole field did →	Doubles Mixed · team 30-34	1:30:43	top 49% 609/1,252	49:27	33:56	7:24	splits SkiErg4:39Sled push2:15Sled pull4:54Burpee broad jump4:17Row5:30Farmers carry1:47Sandbag lunges4:38Wall balls5:56Run 15:59Run 26:07Run 36:11Run 46:20Run 56:26Run 66:26Run 76:34Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 35%

Sled pull faster than 25%

Burpee broad jump faster than 32%

Row faster than 52%

Farmers carry faster than 24%

Sandbag lunges faster than 27%

Wall balls faster than 49%

Roxzone faster than 20%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:30 slower

Sled pull 1:48 slower

Burpee broad jump 1:02 slower

Row 0:01 faster

Farmers carry 0:36 slower

Sandbag lunges 0:49 slower

Wall balls 0:06 slower

Roxzone 2:24 slower

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephania against the typical Open Women finisher

Stephania1:54:15

4:525:595:394:516:249:186:348:566:506:006:223:296:296:107:007:2812:01

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Open Women finisher at Cancún 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown