Athlete · Doubles Men · team 35-39 ·

FRA

Stéphane Pont

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:48 at Lyon 2026.

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Doubles Men time1:28:48Lyon 2026

Doubles Men place2243rdof 2,539 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 65% of Doubles Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Rafaël Miroult, Stéphane Pontwhole field →	Doubles Men · team 35-39	1:28:48	2243rd of 2,539392nd of 449 aged 35-39	51:13	27:15	10:24	View results	See splits Hide splits SkiErg4:09faster than 38%Sled push2:09fastest 36%Sled pull3:37fastest 39%Burpee broad jump3:12fastest 50%Row4:38faster than 31%Farmers carry1:38fastest 50%Sandbag lunges3:35fastest 46%Wall balls4:17fastest 48%Runs (8 km)51:13faster than 5%Roxzone10:24faster than 5%Run 14:21faster than 14%Run 25:57faster than 6%Run 36:29faster than 6%Run 47:01faster than 3%Run 57:16faster than 3%Run 66:48faster than 4%Run 76:50faster than 5%Run 86:32faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rafaël Miroult1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lyon 2026, against 2,539 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stéphaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 65%

Sled pull faster than 62%

Burpee broad jump faster than 50%

Row faster than 31%

Farmers carry faster than 51%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 5%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 faster

Sled pull 0:12 faster

Burpee broad jump level

Row 0:10 slower

Farmers carry level

Sandbag lunges 0:03 faster

Wall balls 0:02 faster

Roxzone 3:17 slower

Runs (8 km) 12:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stéphane against the typical Doubles Men finisher

Stéphane1:28:48

4:214:095:572:096:293:377:013:127:164:386:481:386:503:356:324:1710:24

Typical Doubles Men1:13:20

3:414:044:402:165:043:495:023:125:064:285:021:385:033:385:114:197:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:17 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up