Athlete · Open Men · 45-49 · FRA FRA

Stéphane Michaux

www.roxtimes.com/athletes/stephane-michaux-1056a823

5 HYROX races over 2 seasons. Best Open Men time: 1:11:38 at Paris Grand Palais 2026.

Best Open Men time1:11:38Paris Grand Palais 2026
Best Open Men place444thof 2,547 · Paris Grand Palais 2026
Latest race1:21:37Bordeaux 2026 · Open Men9:59 slower than Stéphane's best Open Men time (1:11:38)
Strongest part of the raceRowfaster than 87% of Open Men at Paris Grand Palais 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:11:38 best 1:11:38 · Paris Grand P…

This line shows the finish time of Stéphane Michaux at each race, oldest on the left; lower is faster.The best was 1:11:38 at Paris Grand Palais (Apr 2026); Stéphane Michaux was 4:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:17:29
Bordeaux Nov 2025 Open Men 1:13:23
Toulouse Mar 2026 Open Men 1:12:02
Paris Grand Palais Apr 2026 Open Men 1:11:38
Bordeaux Sep 2026 Open Men 1:21:37

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:51 faster (1:17:29 to 1:11:38).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 45-49 1:21:37 1082nd of 2,394; 43rd of 136 aged 45-49 37:38 38:53 5:10 Runs 37:38 · Stations 38:53 · Roxzone 5:10

1,082nd of 2,394 Open Men (faster than 54%). Against the 61 who finished around 1:21:15: most time gained on the eight runs (1:47), most lost on burpee broad jump (1:23). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:07 more).

Stéphane Michaux at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:50 3:07 faster than 74%
SkiErg: 4:27 4:32 faster than 62%
Run 2: 4:33 4:58 faster than 72%
Sled push: 3:35 3:11 faster than 28%
Run 3: 4:56 5:21 faster than 72%
Sled pull: 4:58 4:45 faster than 42%
Run 4: 4:58 5:19 faster than 67%
Burpee broad jump: 6:38 5:22 faster than 24%
Run 5: 5:08 5:27 faster than 65%
Row: 4:42 4:46 faster than 60%
Run 6: 5:17 5:21 faster than 55%
Farmers carry: 2:21 2:06 faster than 32%
Run 7: 5:20 5:21 faster than 52%
Sandbag lunges: 5:26 4:48 faster than 31%
Run 8: 4:39 4:45 faster than 54%
Wall balls: 6:46 7:14 faster than 58%
Roxzone: 5:10 5:46 faster than 67%
Runs (8 km) 37:38 39:48 faster than 64%
Stations (8) 38:53
Finish 1:21:37 1:23:26 1082nd of 2,394 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:38 444th of 2,547; 11th of 126 aged 45-49 34:03 31:42 5:59 Runs 34:03 · Stations 31:42 · Roxzone 5:59

444th of 2,547 Open Men (faster than 82%). Against the 79 who finished around 1:10:50: most time gained on sled pull (0:09), most lost on sled push (0:23). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:03 less).

Stéphane Michaux at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:34 4:55 faster than 69%
SkiErg: 4:20 4:34 faster than 82%
Run 2: 4:12 4:32 faster than 72%
Sled push: 2:58 2:56 faster than 48%
Run 3: 4:20 4:50 faster than 78%
Sled pull: 3:23 4:08 faster than 84%
Run 4: 4:13 4:48 faster than 82%
Burpee broad jump: 4:43 5:34 faster than 73%
Run 5: 4:15 4:55 faster than 84%
Row: 4:24 4:44 faster than 86%
Run 6: 4:23 4:52 faster than 76%
Farmers carry: 1:51 2:10 faster than 76%
Run 7: 4:13 4:55 faster than 86%
Sandbag lunges: 4:34 5:10 faster than 67%
Run 8: 3:57 4:37 faster than 81%
Wall balls: 5:29 6:47 faster than 75%
Roxzone: 5:59 7:32 faster than 85%
Runs (8 km) 34:03 38:36 faster than 81%
Stations (8) 31:42
Finish 1:11:38 1:22:41 444th of 2,547 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:02 464th of 2,497; 15th of 155 aged 45-49 35:07 32:09 4:52 Runs 35:07 · Stations 32:09 · Roxzone 4:52

464th of 2,497 Open Men (faster than 81%). Against the 77 who finished around 1:12:33: most time gained on the roxzone (0:17), most lost on sled push (0:27). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:46 more).

Stéphane Michaux at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:20 3:47 faster than 80%
SkiErg: 4:16 4:28 faster than 82%
Run 2: 4:17 4:46 faster than 77%
Sled push: 3:12 3:00 faster than 36%
Run 3: 4:36 5:07 faster than 76%
Sled pull: 4:20 4:44 faster than 66%
Run 4: 4:31 5:03 faster than 76%
Burpee broad jump: 4:16 5:04 faster than 74%
Run 5: 4:33 5:17 faster than 82%
Row: 4:29 4:41 faster than 75%
Run 6: 4:37 5:05 faster than 73%
Farmers carry: 1:47 2:04 faster than 76%
Run 7: 4:28 5:06 faster than 82%
Sandbag lunges: 4:23 5:07 faster than 75%
Run 8: 4:48 5:29 faster than 78%
Wall balls: 5:26 6:41 faster than 76%
Roxzone: 4:52 6:01 faster than 85%
Runs (8 km) 35:07 39:49 faster than 79%
Stations (8) 32:09
Finish 1:12:02 1:22:27 464th of 2,497 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:23 615th of 2,873; 21st of 160 aged 45-49 35:13 32:32 5:42 Runs 35:13 · Stations 32:32 · Roxzone 5:42

615th of 2,873 Open Men (faster than 78%). Against the 86 who finished around 1:12:53: most time gained on the roxzone (0:20), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:25 more).

Stéphane Michaux at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:33 5:00 faster than 75%
SkiErg: 4:12 4:27 faster than 86%
Run 2: 4:02 4:23 faster than 74%
Sled push: 2:51 3:01 faster than 62%
Run 3: 4:14 4:45 faster than 80%
Sled pull: 4:01 4:36 faster than 74%
Run 4: 4:17 4:42 faster than 74%
Burpee broad jump: 4:43 5:09 faster than 64%
Run 5: 4:17 4:48 faster than 79%
Row: 4:24 4:43 faster than 86%
Run 6: 4:28 4:44 faster than 65%
Farmers carry: 1:54 2:00 faster than 61%
Run 7: 4:23 4:45 faster than 71%
Sandbag lunges: 4:34 5:03 faster than 66%
Run 8: 5:01 5:27 faster than 69%
Wall balls: 5:53 6:47 faster than 70%
Roxzone: 5:42 7:03 faster than 86%
Runs (8 km) 35:13 38:46 faster than 75%
Stations (8) 32:32
Finish 1:13:23 1:22:16 615th of 2,873 · faster than 78%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 45-49 1:17:29 818th of 3,334; 32nd of 183 aged 45-49 37:10 34:55 5:28 Runs 37:10 · Stations 34:55 · Roxzone 5:28

818th of 3,334 Open Men (faster than 75%). Against the 100 who finished around 1:17:40: most time gained on wall balls (0:43), most lost on sled pull (1:07). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:43 more).

Stéphane Michaux at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:47 4:11 faster than 76%
SkiErg: 4:12 4:27 faster than 82%
Run 2: 4:21 4:48 faster than 75%
Sled push: 3:15 3:22 faster than 57%
Run 3: 4:54 5:15 faster than 67%
Sled pull: 5:50 5:24 faster than 37%
Run 4: 4:41 5:13 faster than 75%
Burpee broad jump: 5:00 5:29 faster than 62%
Run 5: 4:41 5:21 faster than 80%
Row: 4:31 4:44 faster than 76%
Run 6: 4:55 5:13 faster than 64%
Farmers carry: 1:57 1:59 faster than 53%
Run 7: 4:44 5:14 faster than 74%
Sandbag lunges: 4:43 5:30 faster than 73%
Run 8: 5:09 5:51 faster than 76%
Wall balls: 5:27 7:12 faster than 82%
Roxzone: 5:28 6:27 faster than 74%
Runs (8 km) 37:10 41:26 faster than 75%
Stations (8) 34:55
Finish 1:17:29 1:26:54 818th of 3,334 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Stéphane has done each station

Part Best Race Typical
SkiErg 4:12 Bordeaux 2025 · best of 5 4:34
Sled push 2:51 Bordeaux 2025 · best of 5 3:04
Sled pull 3:23 Paris Grand Palais 2026 · best of 5 4:57
Burpee broad jump 4:16 Toulouse 2026 · best of 5 5:38
Row 4:24 Paris Grand Palais 2026 · best of 5 4:53
Farmers carry 1:47 Toulouse 2026 · best of 5 2:11
Sandbag lunges 4:23 Toulouse 2026 · best of 5 5:20
Wall balls 5:26 Toulouse 2026 · best of 5 7:03
Runs (8 km) 34:03 Paris Grand Palais 2026 · best of 5 41:47
Roxzone 4:52 Toulouse 2026 · best of 5 7:23
How to read

Each station's best across Stéphane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stéphaneedge = faster than everyone, centre = slowest

This chart shows where Stéphane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 49%).

See the numbers
Part Stéphane: faster than
Ski 83%
Push 49%
Pull 84%
BBJ 73%
Row 87%
Carry 76%
Lunges 68%
Wall balls 76%
Roxzone 85%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 49%
Sled pull faster than 84%
Burpee broad jump faster than 73%
Row faster than 87%
Farmers carry faster than 76%
Sandbag lunges faster than 68%
Wall balls faster than 76%
Roxzone faster than 85%
Runs (8 km) faster than 81%

How much of the field Stéphane beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:02 slower
Sled pull 0:45 faster
Burpee broad jump 0:51 faster
Row 0:20 faster
Farmers carry 0:19 faster
Sandbag lunges 0:36 faster
Wall balls 1:18 faster
Roxzone 1:33 faster
Runs (8 km) 4:33 faster

Stéphane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: Sled push (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stéphane against the typical Open Men finisher

Stéphane1:11:38
4:344:204:122:584:203:234:134:434:154:244:231:514:134:343:575:295:59
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stéphane: 34:07 running, 31:42 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Stéphane Typical Open Men
Run 1 4:34 4:55
SkiErg 4:20 4:34
Run 2 4:12 4:32
Sled push 2:58 2:56
Run 3 4:20 4:50
Sled pull 3:23 4:08
Run 4 4:13 4:48
Burpee broad jump 4:43 5:34
Run 5 4:15 4:55
Row 4:24 4:44
Run 6 4:23 4:52
Farmers carry 1:51 2:10
Run 7 4:13 4:55
Sandbag lunges 4:34 5:10
Run 8 3:57 4:37
Wall balls 5:29 6:47
Roxzone 5:59 7:32
Finish 1:11:38 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report