FRA Stéphane Lefrançois
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Stéphane Lefrançois, Fanny Gamerowhole field → | Doubles Mixed · team 30-34 | 1:21:13 | 946th of 2,154303rd of 617 aged 30-34 | 41:57 | 31:42 | 7:39 | View results | See splits Hide splitsSkiErg4:43faster than 16%Sled push1:55fastest 16%Sled pull3:30faster than 49%Burpee broad jump3:19fastest 21%Row5:22faster than 8%Farmers carry2:01faster than 31%Sandbag lunges5:04faster than 21%Wall balls5:48faster than 19%Runs (8 km)41:57fastest 35%Roxzone7:39fastest 38%Run 15:51faster than 46%Run 25:05fastest 41%Run 35:12fastest 34%Run 45:09fastest 31%Run 55:15fastest 30%Run 65:10fastest 28%Run 75:18fastest 30%Run 85:00fastest 44%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Estefania Gamero Lara, Stéphane Lefrançoiswhole field → | Doubles Men · team 25-29 | 1:24:46 | 1642nd of 2,072514th of 616 aged 25-29 | 45:05 | 32:44 | 7:02 | View results | See splits Hide splitsSkiErg4:26faster than 5%Sled push2:28faster than 9%Sled pull5:06faster than 4%Burpee broad jump3:18faster than 44%Row5:26Farmers carry2:05faster than 4%Sandbag lunges4:40faster than 17%Wall balls5:15faster than 22%Runs (8 km)45:05faster than 33%Roxzone7:02faster than 21%Run 15:11faster than 18%Run 25:36faster than 23%Run 35:38faster than 38%Run 45:41faster than 34%Run 55:47faster than 34%Run 65:40faster than 35%Run 75:45faster than 34%Run 85:51faster than 43%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Hugo Sarton, Stéphane Lefrançoiswhole field → | Doubles Men · team 30-39 | 1:18:15 | 699th of 937387th of 494 aged 30-39 | 44:30 | 27:09 | 6:41 | View results | See splits Hide splitsSkiErg4:14faster than 25%Sled push1:49faster than 30%Sled pull3:02fastest 44%Burpee broad jump3:35faster than 33%Row4:39faster than 23%Farmers carry1:35fastest 48%Sandbag lunges3:56faster than 37%Wall balls4:19faster than 49%Runs (8 km)44:30faster than 17%Roxzone6:41faster than 43%Run 15:41faster than 15%Run 25:07faster than 20%Run 35:20faster than 23%Run 45:44faster than 14%Run 56:02faster than 11%Run 65:42faster than 16%Run 75:51faster than 15%Run 85:06faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stéphane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Paris Apr 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Paris Apr 2025 · best of 2 | 1:50 |
| Sled pull | 3:02 | Paris Apr 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:18 | Paris Oct 2025 · best of 2 | 3:13 |
| Row | 4:39 | Paris Apr 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Paris Apr 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Paris Apr 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Paris Apr 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:30 | Paris Apr 2025 · best of 2 | 42:19 |
| Roxzone | 6:41 | Paris Apr 2025 · best of 2 | 6:48 |
How to read
Each station's best across Stéphane's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Estefania Gamero Lara1 race
- Fanny Gamero1 race
- Hugo Sarton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 937 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Paris Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
