FRA Stéphane Graca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:58 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Stéphane Graca, Remy Bladanetwhole field → | Doubles Men · team 45-49 | 1:21:58 | 1924th of 2,53968th of 102 aged 45-49 | 45:26 | 28:50 | 7:45 | View results | See splits Hide splitsSkiErg3:57fastest 30%Sled push2:28faster than 28%Sled pull3:29fastest 31%Burpee broad jump3:42faster than 27%Row4:26fastest 44%Farmers carry1:40faster than 43%Sandbag lunges4:33faster than 13%Wall balls4:35faster than 36%Runs (8 km)45:26faster than 15%Roxzone7:45faster than 33%Run 14:06faster than 24%Run 25:14faster than 22%Run 35:47faster than 20%Run 45:49faster than 17%Run 55:56faster than 17%Run 66:07faster than 11%Run 76:12faster than 11%Run 86:19faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Remy Bladanet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
