Stéphane Frau

1 HYROX race over 1 season. Best Open Men time: 1:32:08 at Lyon 2026.

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Open Men time1:32:08Lyon 2026

Open Men place2418thof 3,441 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 67% of Open Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026what the whole field did →	Open Men · 50-54	1:32:08	2418th of 3,44148th of 108 aged 50-54	39:29	45:11	7:32	View results	See splits Hide splits SkiErg4:55faster than 13%Sled push4:18faster than 25%Sled pull6:11faster than 27%Burpee broad jump5:43faster than 41%Row5:01faster than 28%Farmers carry2:29faster than 30%Sandbag lunges4:36fastest 33%Wall balls11:58faster than 6%Runs (8 km)39:29faster than 41%Roxzone7:32fastest 50%Run 13:29fastest 45%Run 24:33fastest 50%Run 35:05faster than 46%Run 45:14faster than 36%Run 55:11faster than 42%Run 64:58faster than 47%Run 75:18faster than 31%Run 85:44faster than 33%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stéphaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 26%

Sled pull faster than 27%

Burpee broad jump faster than 42%

Row faster than 28%

Farmers carry faster than 30%

Sandbag lunges faster than 67%

Wall balls faster than 6%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:36 slower

Sled pull 0:50 slower

Burpee broad jump 0:19 slower

Row 0:14 slower

Farmers carry 0:19 slower

Sandbag lunges 0:30 faster

Wall balls 5:10 slower

Roxzone level

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stéphane against the typical Open Men finisher

Stéphane1:32:08

3:294:554:334:185:056:115:145:435:115:014:582:295:184:365:4411:587:32

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:10 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.