Athlete · Open Men · 30-34 ·

FRA

Stephane Foncillas

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:09 (Bilbao 2026) · Doubles Men 0:59:30 (Bilbao 2025).

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1:07:09 best Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

top 14% best Open Men place · Toulouse 2026 345th of 2,497 Open Men finishers there

1:10:00 latest race · Toulouse 2026 2:51 slower than the best Open Men time Open Men

Wall balls strongest segment · Bilbao 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:09Bilbao 2026 · 2 races Doubles Men0:59:30Bilbao 2025 · 1 race · with Anthony Poulhazan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:10:00	top 14% 345/2,497	34:45	30:30	4:50	splits SkiErg4:15Sled push2:41Sled pull4:02Burpee broad jump4:13Row4:29Farmers carry1:30Sandbag lunges3:45Wall balls5:35Run 13:22Run 24:11Run 34:28Run 44:32Run 54:39Run 64:20Run 74:25Run 84:52Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:07:09	top 15% 223/1,500	32:41	30:01	4:31	splits SkiErg4:19Sled push2:52Sled pull3:44Burpee broad jump3:59Row4:25Farmers carry1:40Sandbag lunges4:42Wall balls4:20Run 14:00Run 23:51Run 34:15Run 44:06Run 54:14Run 64:02Run 74:03Run 84:14Full report for this race →
Bilbao 2025 15 Feb 2025team: Anthony Poulhazan, Stéphane Foncillaswhat the whole field did →	Doubles Men · team 30-39	0:59:30	top 7% 41/650	32:22	22:31	4:43	splits SkiErg3:35Sled push1:41Sled pull2:59Burpee broad jump2:25Row4:10Farmers carry1:21Sandbag lunges2:41Wall balls3:39Run 14:14Run 23:56Run 34:05Run 44:05Run 54:07Run 64:00Run 74:01Run 83:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 59%

Sled pull faster than 83%

Burpee broad jump faster than 76%

Row faster than 86%

Farmers carry faster than 70%

Sandbag lunges faster than 52%

Wall balls faster than 91%

Roxzone faster than 87%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:07 faster

Sled pull 0:44 faster

Burpee broad jump 0:52 faster

Row 0:18 faster

Farmers carry 0:12 faster

Sandbag lunges 0:01 faster

Wall balls 1:43 faster

Roxzone 1:16 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephane against the typical Open Men finisher

Stephane1:07:09

4:004:193:512:524:153:444:063:594:144:254:021:404:034:424:144:204:31

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown