Athlete · Pro Men · 45-49 ·

FRA

Stephane de Jonckheere

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:38:20 (Geneva 2025) · Doubles Mixed 1:17:57 (Geneva 2025) · Doubles Men 1:13:01 (Geneva 2025).

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1:38:20 Pro Men time · Geneva 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

220th of 257 Pro Men place · Geneva 2025 among Pro Men finishers there

1:38:20 latest race · Geneva 2025 first Pro Men race Pro Men

Farmers carry strongest segment · Geneva 2025 faster than 56% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:20Geneva 2025 · 1 race Doubles Mixed1:17:57Geneva 2025 · 1 race · with Camille Rio Doubles Men1:13:01Geneva 2025 · 1 race · with Tresor Lenga

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 11 Oct 2025what the whole field did →	Pro Men · 45-49	1:38:20	220th of 257	41:41	50:21	6:21	splits SkiErg4:35Sled push5:56Sled pull8:47Burpee broad jump6:51Row4:49Farmers carry2:00Sandbag lunges6:19Wall balls11:04Run 15:44Run 24:47Run 34:54Run 45:08Run 55:14Run 65:08Run 75:13Run 85:37Full report for this race →
Geneva 2025 11 Oct 2025team: Camille Rio, Stephane De Jonckheerewhat the whole field did →	Doubles Mixed · team 40-44	1:17:57	top 40% 274/700	40:00	32:14	5:48	splits SkiErg4:23Sled push2:41Sled pull4:51Burpee broad jump4:03Row4:46Farmers carry1:44Sandbag lunges4:10Wall balls5:36Run 15:30Run 24:30Run 34:40Run 44:37Run 55:15Run 65:06Run 75:04Run 85:23Full report for this race →
Geneva 2025 11 Oct 2025team: Stephane DE Jonckheere, Tresor Lengawhat the whole field did →	Doubles Men · team 45-49	1:13:01	top 44% 348/802	40:01	27:08	5:57	splits SkiErg4:24Sled push1:42Sled pull3:06Burpee broad jump3:11Row4:37Farmers carry1:23Sandbag lunges3:49Wall balls4:56Run 15:50Run 24:35Run 34:34Run 44:53Run 55:06Run 64:53Run 75:00Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Geneva 2025, against 257 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 7%

Sled pull faster than 16%

Burpee broad jump faster than 4%

Row faster than 30%

Farmers carry faster than 56%

Sandbag lunges faster than 16%

Wall balls faster than 9%

Roxzone faster than 31%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 2:02 slower

Sled pull 2:21 slower

Burpee broad jump 2:34 slower

Row 0:11 slower

Farmers carry 0:04 faster

Sandbag lunges 1:27 slower

Wall balls 3:56 slower

Roxzone 0:40 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephane against the typical Pro Men finisher

Stephane1:38:20

5:444:354:475:564:548:475:086:515:144:495:082:005:136:195:3711:046:21

Typical Pro Men1:20:04

4:424:264:093:544:296:264:354:174:394:384:302:044:374:524:577:085:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:56 against the typical Pro Men finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown