FRA Stéphane Daniel
15 HYROX races over 3 seasons: 9 solo, 6 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stéphane Daniel at each race, oldest on the left; lower is faster.The best was 1:17:17 at Nice (Feb 2026); Stéphane Daniel was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:28:36 |
| Marseille | Dec 2024 | Pro Men | 1:29:47 |
| Toulouse | Feb 2025 | Pro Men | 1:22:44 |
| Rome | Sep 2025 | Pro Men | 1:18:02 |
| Geneva | Oct 2025 | Pro Men | 1:22:30 |
| Nice | Feb 2026 | Pro Men | 1:17:17 |
| Toulouse | Mar 2026 | Pro Men | 1:19:11 |
| Bordeaux | Sep 2026 | Pro Men | 1:19:30 |
| Nice | Oct 2026 | Pro Men | 1:20:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:19 faster (1:28:36 to 1:17:17).
This line shows the finish time of Stéphane Daniel at each race, oldest on the left; lower is faster.The best was 1:04:57 at Stockholm (Jun 2026); Stéphane Daniel was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:06:04 |
| Lyon | May 2026 | Doubles Mixed | 1:05:07 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:04:57 |
| Geneva | Oct 2026 | Doubles Mixed | 1:05:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stéphane Daniel at each race, oldest on the left; lower is faster.The best was 1:04:50 at Bordeaux (Nov 2025); Stéphane Daniel was 1:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Doubles Men | 1:04:50 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:06:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 14 races
261st of 419 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:13 | faster than 50% |
| SkiErg: | 4:11 | 4:12 | faster than 56% |
| Run 2: | 4:16 | 4:06 | faster than 39% |
| Sled push: | 4:32 | 3:51 | faster than 25% |
| Run 3: | 4:21 | 4:29 | faster than 58% |
| Sled pull: | 4:53 | 5:09 | faster than 55% |
| Run 4: | 4:25 | 4:27 | faster than 53% |
| Burpee broad jump: | 5:16 | 4:06 | faster than 24% |
| Run 5: | 4:19 | 4:28 | faster than 59% |
| Row: | 4:37 | 4:24 | faster than 26% |
| Run 6: | 4:20 | 4:26 | faster than 56% |
| Farmers carry: | 2:37 | 2:03 | faster than 22% |
| Run 7: | 4:27 | 4:30 | faster than 54% |
| Sandbag lunges: | 6:01 | 4:27 | faster than 17% |
| Run 8: | 4:47 | 4:51 | faster than 54% |
| Wall balls: | 9:43 | 6:43 | faster than 19% |
| Roxzone: | 5:04 | 5:04 | faster than 50% |
| Runs (8 km) | 34:02 | 34:31 | faster than 53% |
| Stations (8) | 41:50 | ||
| Finish | 1:20:53 | 1:17:16 | 261st of 419 · faster than 37% |
59th of 1,248 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:05:20: most time gained on the eight runs (2:22), most lost on sandbag lunges (1:08). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:57 | faster than 96% |
| SkiErg: | 4:11 | 4:34 | faster than 92% |
| Run 2: | 3:51 | 5:12 | faster than 96% |
| Sled push: | 2:21 | 2:40 | faster than 77% |
| Run 3: | 3:51 | 5:29 | faster than 98% |
| Sled pull: | 3:39 | 3:58 | faster than 68% |
| Run 4: | 3:52 | 5:27 | faster than 98% |
| Burpee broad jump: | 3:24 | 3:41 | faster than 63% |
| Run 5: | 3:56 | 5:34 | faster than 98% |
| Row: | 4:38 | 4:58 | faster than 82% |
| Run 6: | 3:56 | 5:29 | faster than 98% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 3:57 | 5:30 | faster than 98% |
| Sandbag lunges: | 4:14 | 4:11 | faster than 48% |
| Run 8: | 4:31 | 6:18 | faster than 97% |
| Wall balls: | 4:17 | 4:35 | faster than 65% |
| Roxzone: | 4:33 | 6:59 | faster than 96% |
| Runs (8 km) | 32:13 | 44:58 | faster than 98% |
| Stations (8) | 28:26 | ||
| Finish | 1:05:09 | 1:22:57 | 59th of 1,248 · faster than 95% |
288th of 512 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:47 | faster than 69% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 4:36 | 4:27 | faster than 41% |
| Sled push: | 4:35 | 3:39 | faster than 13% |
| Run 3: | 4:38 | 4:47 | faster than 58% |
| Sled pull: | 4:59 | 5:27 | faster than 63% |
| Run 4: | 4:41 | 4:46 | faster than 56% |
| Burpee broad jump: | 5:35 | 4:09 | faster than 15% |
| Run 5: | 4:40 | 4:50 | faster than 59% |
| Row: | 4:41 | 4:30 | faster than 30% |
| Run 6: | 4:39 | 4:44 | faster than 54% |
| Farmers carry: | 2:40 | 2:04 | faster than 20% |
| Run 7: | 4:38 | 4:47 | faster than 63% |
| Sandbag lunges: | 6:19 | 4:37 | faster than 12% |
| Run 8: | 4:03 | 4:12 | faster than 59% |
| Wall balls: | 7:12 | 7:24 | faster than 54% |
| Roxzone: | 4:47 | 4:51 | faster than 53% |
| Runs (8 km) | 34:30 | 35:20 | faster than 57% |
| Stations (8) | 40:19 | ||
| Finish | 1:19:30 | 1:17:36 | 288th of 512 · faster than 43% |
539th of 704 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:28 | faster than 71% |
| SkiErg: | 3:41 | 3:38 | faster than 41% |
| Run 2: | 3:52 | 3:54 | faster than 53% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 4:16 | 4:08 | faster than 36% |
| Sled pull: | 3:27 | 3:26 | faster than 49% |
| Run 4: | 4:19 | 4:07 | faster than 32% |
| Burpee broad jump: | 3:41 | 2:26 | faster than 5% |
| Run 5: | 4:24 | 4:11 | faster than 33% |
| Row: | 4:26 | 4:06 | faster than 12% |
| Run 6: | 4:26 | 4:11 | faster than 30% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 4:46 | 4:14 | faster than 21% |
| Sandbag lunges: | 4:20 | 2:57 | faster than 8% |
| Run 8: | 4:35 | 4:21 | faster than 33% |
| Wall balls: | 4:49 | 3:55 | faster than 13% |
| Roxzone: | 5:09 | 4:24 | faster than 19% |
| Runs (8 km) | 32:56 | 31:36 | faster than 34% |
| Stations (8) | 28:03 | ||
| Finish | 1:06:02 | 59:44 | 539th of 704 · faster than 23% |
112th of 3,056 Doubles Mixed (faster than 96%). Against the 92 who finished around 1:06:29: most time gained on the eight runs (2:41), most lost on sled push (0:34). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:15 | faster than 98% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 3:55 | 5:21 | faster than 98% |
| Sled push: | 2:51 | 2:44 | faster than 41% |
| Run 3: | 4:07 | 5:39 | faster than 98% |
| Sled pull: | 3:43 | 4:38 | faster than 87% |
| Run 4: | 4:03 | 5:40 | faster than 98% |
| Burpee broad jump: | 3:05 | 3:37 | faster than 76% |
| Run 5: | 4:09 | 5:44 | faster than 98% |
| Row: | 4:31 | 4:46 | faster than 78% |
| Run 6: | 4:08 | 5:40 | faster than 98% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 4:24 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:39 | 4:12 | faster than 74% |
| Run 8: | 4:22 | 5:52 | faster than 97% |
| Wall balls: | 3:57 | 4:39 | faster than 83% |
| Roxzone: | 5:28 | 7:58 | faster than 97% |
| Runs (8 km) | 32:07 | 43:57 | faster than 98% |
| Stations (8) | 27:37 | ||
| Finish | 1:05:07 | 1:23:11 | 112th of 3,056 · faster than 96% |
231st of 459 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:18 | faster than 62% |
| SkiErg: | 4:16 | 4:15 | faster than 48% |
| Run 2: | 4:12 | 4:14 | faster than 52% |
| Sled push: | 4:17 | 3:57 | faster than 37% |
| Run 3: | 4:49 | 4:36 | faster than 38% |
| Sled pull: | 5:01 | 6:10 | faster than 77% |
| Run 4: | 4:34 | 4:37 | faster than 53% |
| Burpee broad jump: | 5:13 | 4:12 | faster than 20% |
| Run 5: | 4:31 | 4:42 | faster than 63% |
| Row: | 4:43 | 4:28 | faster than 21% |
| Run 6: | 4:22 | 4:34 | faster than 63% |
| Farmers carry: | 2:29 | 2:07 | faster than 30% |
| Run 7: | 4:36 | 4:40 | faster than 55% |
| Sandbag lunges: | 6:44 | 5:04 | faster than 14% |
| Run 8: | 4:49 | 5:02 | faster than 61% |
| Wall balls: | 6:25 | 6:38 | faster than 55% |
| Roxzone: | 5:05 | 5:18 | faster than 58% |
| Runs (8 km) | 35:02 | 35:49 | faster than 56% |
| Stations (8) | 39:08 | ||
| Finish | 1:19:11 | 1:19:06 | 231st of 459 · faster than 49% |
207th of 357 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:06 | faster than 41% |
| SkiErg: | 4:23 | 4:17 | faster than 32% |
| Run 2: | 4:04 | 4:01 | faster than 46% |
| Sled push: | 3:57 | 3:22 | faster than 22% |
| Run 3: | 4:23 | 4:21 | faster than 47% |
| Sled pull: | 5:08 | 5:14 | faster than 51% |
| Run 4: | 4:21 | 4:22 | faster than 51% |
| Burpee broad jump: | 4:53 | 3:54 | faster than 21% |
| Run 5: | 4:23 | 4:27 | faster than 54% |
| Row: | 4:45 | 4:25 | faster than 12% |
| Run 6: | 4:31 | 4:20 | faster than 39% |
| Farmers carry: | 2:35 | 1:54 | faster than 13% |
| Run 7: | 4:37 | 4:26 | faster than 38% |
| Sandbag lunges: | 5:40 | 4:38 | faster than 23% |
| Run 8: | 4:37 | 4:36 | faster than 49% |
| Wall balls: | 5:38 | 6:14 | faster than 65% |
| Roxzone: | 5:18 | 5:08 | faster than 42% |
| Runs (8 km) | 35:05 | 34:48 | faster than 46% |
| Stations (8) | 36:59 | ||
| Finish | 1:17:17 | 1:14:20 | 207th of 357 · faster than 42% |
84th of 285 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:44 | faster than 79% |
| SkiErg: | 3:46 | 3:51 | faster than 69% |
| Run 2: | 3:43 | 4:09 | faster than 74% |
| Sled push: | 2:37 | 2:19 | faster than 25% |
| Run 3: | 4:03 | 4:28 | faster than 77% |
| Sled pull: | 3:43 | 4:11 | faster than 76% |
| Run 4: | 3:56 | 4:23 | faster than 77% |
| Burpee broad jump: | 3:25 | 2:39 | faster than 14% |
| Run 5: | 4:03 | 4:29 | faster than 76% |
| Row: | 4:11 | 4:11 | faster than 50% |
| Run 6: | 3:53 | 4:25 | faster than 82% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 4:08 | 4:30 | faster than 73% |
| Sandbag lunges: | 4:09 | 3:28 | faster than 20% |
| Run 8: | 4:23 | 4:53 | faster than 79% |
| Wall balls: | 3:59 | 4:21 | faster than 76% |
| Roxzone: | 5:12 | 6:00 | faster than 78% |
| Runs (8 km) | 32:20 | 35:56 | faster than 78% |
| Stations (8) | 27:21 | ||
| Finish | 1:04:50 | 1:08:51 | 84th of 285 · faster than 70% |
48th of 1,864 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 5:03 | faster than 99% |
| SkiErg: | 4:01 | 4:18 | faster than 85% |
| Run 2: | 4:11 | 5:44 | faster than 98% |
| Sled push: | 2:38 | 2:27 | faster than 35% |
| Run 3: | 4:20 | 6:00 | faster than 98% |
| Sled pull: | 3:26 | 4:28 | faster than 92% |
| Run 4: | 4:20 | 6:00 | faster than 98% |
| Burpee broad jump: | 3:08 | 3:42 | faster than 74% |
| Run 5: | 4:21 | 6:04 | faster than 99% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 4:26 | 6:00 | faster than 98% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 4:40 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:42 | 4:23 | faster than 80% |
| Run 8: | 4:37 | 6:29 | faster than 98% |
| Wall balls: | 4:09 | 4:54 | faster than 81% |
| Roxzone: | 4:50 | 6:35 | faster than 95% |
| Runs (8 km) | 34:21 | 47:36 | faster than 98% |
| Stations (8) | 26:57 | ||
| Finish | 1:06:04 | 1:25:15 | 48th of 1,864 · faster than 97% |
135th of 257 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:42 | faster than 64% |
| SkiErg: | 4:30 | 4:26 | faster than 38% |
| Run 2: | 3:55 | 4:09 | faster than 63% |
| Sled push: | 5:11 | 3:54 | faster than 15% |
| Run 3: | 4:02 | 4:29 | faster than 76% |
| Sled pull: | 5:30 | 6:26 | faster than 70% |
| Run 4: | 4:09 | 4:35 | faster than 68% |
| Burpee broad jump: | 5:26 | 4:17 | faster than 18% |
| Run 5: | 4:26 | 4:39 | faster than 60% |
| Row: | 5:00 | 4:38 | faster than 15% |
| Run 6: | 4:40 | 4:30 | faster than 41% |
| Farmers carry: | 2:33 | 2:04 | faster than 21% |
| Run 7: | 4:38 | 4:37 | faster than 48% |
| Sandbag lunges: | 6:27 | 4:52 | faster than 14% |
| Run 8: | 4:44 | 4:57 | faster than 60% |
| Wall balls: | 6:56 | 7:08 | faster than 53% |
| Roxzone: | 6:04 | 5:41 | faster than 40% |
| Runs (8 km) | 34:56 | 36:38 | faster than 60% |
| Stations (8) | 41:33 | ||
| Finish | 1:22:30 | 1:21:31 | 135th of 257 · faster than 47% |
233rd of 475 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:13 | faster than 54% |
| SkiErg: | 4:30 | 4:15 | faster than 16% |
| Run 2: | 3:40 | 3:54 | faster than 67% |
| Sled push: | 4:32 | 3:33 | faster than 14% |
| Run 3: | 3:53 | 4:11 | faster than 72% |
| Sled pull: | 5:18 | 6:02 | faster than 68% |
| Run 4: | 3:58 | 4:15 | faster than 69% |
| Burpee broad jump: | 4:49 | 3:57 | faster than 24% |
| Run 5: | 3:58 | 4:22 | faster than 72% |
| Row: | 4:54 | 4:36 | faster than 21% |
| Run 6: | 4:04 | 4:13 | faster than 60% |
| Farmers carry: | 2:50 | 2:00 | faster than 11% |
| Run 7: | 4:16 | 4:19 | faster than 53% |
| Sandbag lunges: | 5:54 | 5:09 | faster than 26% |
| Run 8: | 4:30 | 5:03 | faster than 76% |
| Wall balls: | 6:14 | 6:39 | faster than 60% |
| Roxzone: | 5:42 | 5:50 | faster than 54% |
| Runs (8 km) | 33:23 | 35:33 | faster than 69% |
| Stations (8) | 39:01 | ||
| Finish | 1:18:02 | 1:18:12 | 233rd of 475 · faster than 51% |
96th of 224 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:07 | faster than 61% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 4:14 | 4:17 | faster than 56% |
| Sled push: | 3:55 | 3:57 | faster than 53% |
| Run 3: | 4:34 | 4:42 | faster than 55% |
| Sled pull: | 5:31 | 7:38 | faster than 84% |
| Run 4: | 4:37 | 4:39 | faster than 52% |
| Burpee broad jump: | 5:54 | 4:46 | faster than 21% |
| Run 5: | 4:25 | 4:53 | faster than 76% |
| Row: | 4:39 | 4:36 | faster than 44% |
| Run 6: | 4:41 | 4:41 | faster than 50% |
| Farmers carry: | 2:55 | 2:18 | faster than 22% |
| Run 7: | 4:37 | 4:51 | faster than 62% |
| Sandbag lunges: | 6:02 | 5:27 | faster than 30% |
| Run 8: | 4:23 | 4:57 | faster than 75% |
| Wall balls: | 6:51 | 6:35 | faster than 46% |
| Roxzone: | 6:12 | 6:21 | faster than 54% |
| Runs (8 km) | 36:28 | 38:36 | faster than 66% |
| Stations (8) | 40:04 | ||
| Finish | 1:22:44 | 1:24:25 | 96th of 224 · faster than 57% |
194th of 242 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:33 | faster than 53% |
| SkiErg: | 4:19 | 4:14 | faster than 34% |
| Run 2: | 3:59 | 4:01 | faster than 54% |
| Sled push: | 4:20 | 3:41 | faster than 19% |
| Run 3: | 4:18 | 4:23 | faster than 57% |
| Sled pull: | 6:01 | 6:38 | faster than 69% |
| Run 4: | 4:23 | 4:27 | faster than 53% |
| Burpee broad jump: | 5:13 | 4:09 | faster than 19% |
| Run 5: | 4:30 | 4:30 | faster than 51% |
| Row: | 4:42 | 4:30 | faster than 23% |
| Run 6: | 6:39 | 4:23 | faster than 2% |
| Farmers carry: | 2:31 | 2:03 | faster than 22% |
| Run 7: | 5:56 | 4:25 | faster than 4% |
| Sandbag lunges: | 8:27 | 5:10 | faster than 4% |
| Run 8: | 5:26 | 4:50 | faster than 22% |
| Wall balls: | 7:18 | 6:17 | faster than 27% |
| Roxzone: | 6:23 | 6:06 | faster than 45% |
| Runs (8 km) | 40:37 | 36:31 | faster than 20% |
| Stations (8) | 42:51 | ||
| Finish | 1:29:47 | 1:20:11 | 194th of 242 · faster than 19% |
88th of 158 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:27 | faster than 49% |
| SkiErg: | 4:22 | 4:13 | faster than 29% |
| Run 2: | 4:31 | 4:24 | faster than 40% |
| Sled push: | 4:51 | 3:56 | faster than 15% |
| Run 3: | 4:36 | 4:53 | faster than 65% |
| Sled pull: | 7:43 | 8:15 | faster than 58% |
| Run 4: | 5:01 | 5:00 | faster than 47% |
| Burpee broad jump: | 5:46 | 4:40 | faster than 20% |
| Run 5: | 4:50 | 5:11 | faster than 64% |
| Row: | 4:40 | 4:35 | faster than 42% |
| Run 6: | 5:02 | 5:01 | faster than 49% |
| Farmers carry: | 2:53 | 2:19 | faster than 18% |
| Run 7: | 4:48 | 5:05 | faster than 62% |
| Sandbag lunges: | 6:13 | 5:12 | faster than 29% |
| Run 8: | 5:03 | 5:20 | faster than 62% |
| Wall balls: | 7:09 | 6:52 | faster than 42% |
| Roxzone: | 6:48 | 6:38 | faster than 46% |
| Runs (8 km) | 38:15 | 39:32 | faster than 56% |
| Stations (8) | 43:37 | ||
| Finish | 1:28:36 | 1:27:39 | 88th of 158 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stéphane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Nice Nice · best of 9 | 4:17 |
| Sled push | 3:55 | Toulouse 2025 · best of 9 | 3:45 |
| Sled pull | 4:53 | Nice Nice · best of 9 | 5:43 |
| Burpee broad jump | 4:49 | Rome 2025 · best of 9 | 4:25 |
| Row | 4:37 | Nice Nice · best of 9 | 4:35 |
| Farmers carry | 2:29 | Toulouse 2026 · best of 9 | 2:11 |
| Sandbag lunges | 5:40 | Nice 2026 · best of 9 | 5:03 |
| Wall balls | 5:38 | Nice 2026 · best of 9 | 6:49 |
| Runs (8 km) | 33:23 | Rome 2025 · best of 9 | 36:58 |
| Roxzone | 4:47 | Bordeaux 2026 · best of 9 | 6:13 |
How to read
Each station's best across Stéphane's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Virginie Horwitz4 races
- Angel Nardo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Stéphane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Stéphane: faster than |
|---|---|
| Ski | 33% |
| Push | 23% |
| Pull | 52% |
| BBJ | 22% |
| Row | 13% |
| Carry | 13% |
| Lunges | 24% |
| Wall balls | 65% |
| Roxzone | 42% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stéphane beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stéphane's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Sandbag lunges (1:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stéphane: 35:10 running, 36:58 at the stations and 5:18 in the roxzone; the longest station was the sandbag lunges (5:40).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Stéphane | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:06 |
| SkiErg | 4:23 | 4:17 |
| Run 2 | 4:04 | 4:01 |
| Sled push | 3:57 | 3:22 |
| Run 3 | 4:23 | 4:21 |
| Sled pull | 5:08 | 5:14 |
| Run 4 | 4:21 | 4:22 |
| Burpee broad jump | 4:53 | 3:54 |
| Run 5 | 4:23 | 4:27 |
| Row | 4:45 | 4:25 |
| Run 6 | 4:31 | 4:20 |
| Farmers carry | 2:35 | 1:54 |
| Run 7 | 4:37 | 4:26 |
| Sandbag lunges | 5:40 | 4:38 |
| Run 8 | 4:37 | 4:36 |
| Wall balls | 5:38 | 6:14 |
| Roxzone | 5:18 | 5:08 |
| Finish | 1:17:17 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Pro Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
