FRA Stéphane Daniel
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:17:17 (Nice 2026) · Pro Doubles Men 1:04:50 (Bordeaux 2025) · Doubles Mixed 1:05:07 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 11:19 faster (1:28:36 to 1:17:17).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Angel Nardo, Stéphane Danielwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:02 | 539th of 704 | 32:56 | 28:03 | 5:09 | splitsSkiErg3:41Sled push2:03Sled pull3:27Burpee broad jump3:41Row4:26Farmers carry1:36Sandbag lunges4:20Wall balls4:49Run 12:22Run 23:52Run 34:16Run 44:19Run 54:24Run 64:26Run 74:46Run 84:35Full report for this race → |
| Lyon 2026 23 May 2026team: Virginie Horwitz, Stéphane Danielwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:07 | top 4% 111/3,055 | 32:07 | 27:37 | 5:28 | splitsSkiErg4:04Sled push2:51Sled pull3:43Burpee broad jump3:05Row4:31Farmers carry1:47Sandbag lunges3:39Wall balls3:57Run 13:02Run 23:55Run 34:07Run 44:03Run 54:09Run 64:08Run 74:24Run 84:22Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:19:11 | 231st of 459 | 35:02 | 39:08 | 5:05 | splitsSkiErg4:16Sled push4:17Sled pull5:01Burpee broad jump5:13Row4:43Farmers carry2:29Sandbag lunges6:44Wall balls6:25Run 13:12Run 24:12Run 34:49Run 44:34Run 54:31Run 64:22Run 74:36Run 84:49Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 45-49 | 1:17:17 | 206th of 357 | 35:05 | 36:59 | 5:18 | splitsSkiErg4:23Sled push3:57Sled pull5:08Burpee broad jump4:53Row4:45Farmers carry2:35Sandbag lunges5:40Wall balls5:38Run 14:13Run 24:04Run 34:23Run 44:21Run 54:23Run 64:31Run 74:37Run 84:37Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Angel Nardo, Stéphane Danielwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:50 | top 30% 84/285 | 32:20 | 27:21 | 5:12 | splitsSkiErg3:46Sled push2:37Sled pull3:43Burpee broad jump3:25Row4:11Farmers carry1:31Sandbag lunges4:09Wall balls3:59Run 14:14Run 23:43Run 34:03Run 43:56Run 54:03Run 63:53Run 74:08Run 84:23Full report for this race → |
| Paris 2025 25 Oct 2025team: Virginie Horwitz, Stéphane Danielwhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:04 | top 3% 48/1,864 | 34:21 | 26:57 | 4:50 | splitsSkiErg4:01Sled push2:38Sled pull3:26Burpee broad jump3:08Row4:19Farmers carry1:34Sandbag lunges3:42Wall balls4:09Run 13:32Run 24:11Run 34:20Run 44:20Run 54:21Run 64:26Run 74:40Run 84:37Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:22:30 | 134th of 257 | 34:56 | 41:33 | 6:04 | splitsSkiErg4:30Sled push5:11Sled pull5:30Burpee broad jump5:26Row5:00Farmers carry2:33Sandbag lunges6:27Wall balls6:56Run 14:27Run 23:55Run 34:02Run 44:09Run 54:26Run 64:40Run 74:38Run 84:44Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:18:02 | top 49% 232/475 | 33:23 | 39:01 | 5:42 | splitsSkiErg4:30Sled push4:32Sled pull5:18Burpee broad jump4:49Row4:54Farmers carry2:50Sandbag lunges5:54Wall balls6:14Run 15:07Run 23:40Run 33:53Run 43:58Run 53:58Run 64:04Run 74:16Run 84:30Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:22:44 | top 43% 96/224 | 36:28 | 40:04 | 6:12 | splitsSkiErg4:17Sled push3:55Sled pull5:31Burpee broad jump5:54Row4:39Farmers carry2:55Sandbag lunges6:02Wall balls6:51Run 14:57Run 24:14Run 34:34Run 44:37Run 54:25Run 64:41Run 74:37Run 84:23Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:29:47 | 194th of 242 | 40:37 | 42:51 | 6:23 | splitsSkiErg4:19Sled push4:20Sled pull6:01Burpee broad jump5:13Row4:42Farmers carry2:31Sandbag lunges8:27Wall balls7:18Run 15:30Run 23:59Run 34:18Run 44:23Run 54:30Run 66:39Run 75:56Run 85:26Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:28:36 | 88th of 158 | 38:15 | 43:37 | 6:48 | splitsSkiErg4:22Sled push4:51Sled pull7:43Burpee broad jump5:46Row4:40Farmers carry2:53Sandbag lunges6:13Wall balls7:09Run 14:28Run 24:31Run 34:36Run 45:01Run 54:50Run 65:02Run 74:48Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 357 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:02 against the typical Pro Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
