POR Stéphane Casquinha Mirão
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Stéphane Casquinha Mirão, David Da Campowhole field → | Doubles Men · team 35-39 | 1:12:53 | 836th of 1,918145th of 356 aged 35-39 | 39:07 | 27:08 | 6:42 | View results | See splits Hide splitsSkiErg4:18faster than 48%Sled push2:31faster than 5%Sled pull2:57fastest 32%Burpee broad jump3:15faster than 45%Row4:39faster than 27%Farmers carry1:43fastest 45%Sandbag lunges3:43faster than 37%Wall balls4:02fastest 36%Runs (8 km)39:07fastest 37%Roxzone6:42faster than 39%Run 14:48faster than 46%Run 24:30fastest 31%Run 34:39fastest 27%Run 44:39fastest 27%Run 54:49fastest 30%Run 64:51fastest 35%Run 74:57fastest 43%Run 85:57faster than 44%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Emmanuelle Lambelet, Stéphane Casquinha Mirãowhole field → | Doubles Mixed · team 35-39 | 1:19:58 | 321st of 70073rd of 155 aged 35-39 | 41:44 | 32:06 | 6:14 | View results | See splits Hide splitsSkiErg4:34faster than 42%Sled push2:48faster than 10%Sled pull4:48faster than 25%Burpee broad jump3:20fastest 46%Row4:58faster than 30%Farmers carry1:49faster than 34%Sandbag lunges4:48faster than 18%Wall balls5:01faster than 45%Runs (8 km)41:44fastest 33%Roxzone6:14fastest 45%Run 15:46fastest 35%Run 24:55fastest 35%Run 34:57fastest 26%Run 45:00fastest 28%Run 55:20fastest 38%Run 65:11fastest 35%Run 75:09fastest 33%Run 85:28fastest 38%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Stéphane Casquinha Mirão, Mehdi Trikiwhole field → | Doubles Men · team 30-39 | 1:13:39 | 678th of 1,279340th of 616 aged 30-39 | 41:07 | 26:23 | 6:12 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push2:32faster than 6%Sled pull3:27faster than 47%Burpee broad jump2:31fastest 22%Row4:20fastest 45%Farmers carry1:28fastest 27%Sandbag lunges3:27fastest 48%Wall balls4:39faster than 32%Runs (8 km)41:07faster than 44%Roxzone6:12fastest 49%Run 16:35faster than 1%Run 24:48faster than 44%Run 34:49fastest 33%Run 44:44fastest 29%Run 54:59fastest 38%Run 65:09faster than 49%Run 75:02fastest 45%Run 85:05fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stéphane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 2:31 | Madrid 2025 · best of 2 | 1:50 |
| Sled pull | 2:57 | Madrid 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:31 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 4:20 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:07 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 6:12 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Stéphane's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Da Campo1 race
- Emmanuelle Lambelet1 race
- Mehdi Triki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Doubles Men finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
