FRA Stephane Bernard
2 HYROX races over 2 seasons. Best Open Men time: 1:29:45 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephane Bernard at each race, oldest on the left; lower is faster.The best was 1:29:45 at Bilbao (Feb 2026); Stephane Bernard was 19:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:48:48 |
| Bilbao | Feb 2026 | Open Men | 1:29:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,194th of 1,500 Open Men (faster than 20%). Against the 45 who finished around 1:29:49: most time gained on sandbag lunges (0:55), most lost on the roxzone (2:18). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:36 | faster than 7% |
| SkiErg: | 4:39 | 4:29 | faster than 31% |
| Run 2: | 5:06 | 4:24 | faster than 17% |
| Sled push: | 3:34 | 2:59 | faster than 20% |
| Run 3: | 5:16 | 4:41 | faster than 24% |
| Sled pull: | 4:45 | 4:28 | faster than 39% |
| Run 4: | 5:15 | 4:42 | faster than 24% |
| Burpee broad jump: | 6:20 | 4:51 | faster than 17% |
| Run 5: | 5:32 | 4:48 | faster than 21% |
| Row: | 5:07 | 4:43 | faster than 17% |
| Run 6: | 5:09 | 4:40 | faster than 28% |
| Farmers carry: | 1:43 | 1:52 | faster than 65% |
| Run 7: | 5:03 | 4:40 | faster than 30% |
| Sandbag lunges: | 5:04 | 4:43 | faster than 38% |
| Run 8: | 6:09 | 4:55 | faster than 13% |
| Wall balls: | 6:24 | 6:03 | faster than 43% |
| Roxzone: | 9:03 | 5:47 | faster than 7% |
| Runs (8 km) | 43:11 | 37:38 | faster than 20% |
| Stations (8) | 37:36 | ||
| Finish | 1:29:45 | 1:18:12 | 1194th of 1,500 · faster than 20% |
956th of 1,012 Open Men (faster than 5%). Against the 30 who finished around 1:49:40: most time gained on sandbag lunges (1:11), most lost on the eight runs (1:14). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 4:57 | faster than 5% |
| SkiErg: | 4:51 | 4:23 | faster than 8% |
| Run 2: | 5:44 | 4:28 | faster than 5% |
| Sled push: | 4:34 | 3:06 | faster than 4% |
| Run 3: | 5:51 | 4:48 | faster than 10% |
| Sled pull: | 7:41 | 4:56 | faster than 5% |
| Run 4: | 6:15 | 4:49 | faster than 6% |
| Burpee broad jump: | 8:06 | 4:51 | faster than 5% |
| Run 5: | 6:57 | 4:58 | faster than 4% |
| Row: | 5:23 | 4:45 | faster than 8% |
| Run 6: | 6:21 | 4:51 | faster than 6% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 6:21 | 4:51 | faster than 7% |
| Sandbag lunges: | 5:56 | 4:58 | faster than 23% |
| Run 8: | 7:59 | 5:09 | faster than 3% |
| Wall balls: | 9:04 | 5:51 | faster than 7% |
| Roxzone: | 9:27 | 5:57 | faster than 6% |
| Runs (8 km) | 51:48 | 39:06 | faster than 5% |
| Stations (8) | 47:38 | ||
| Finish | 1:48:48 | 1:20:36 | 956th of 1,012 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 3:34 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:20 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 5:07 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 6:24 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:11 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 9:03 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stephane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Stephane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Stephane: faster than |
|---|---|
| Ski | 31% |
| Push | 20% |
| Pull | 39% |
| BBJ | 18% |
| Row | 18% |
| Carry | 65% |
| Lunges | 39% |
| Wall balls | 43% |
| Roxzone | 8% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephane beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephane's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephane: 43:16 running, 37:37 at the stations and 9:03 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Stephane | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:36 |
| SkiErg | 4:39 | 4:29 |
| Run 2 | 5:06 | 4:24 |
| Sled push | 3:34 | 2:59 |
| Run 3 | 5:16 | 4:41 |
| Sled pull | 4:45 | 4:28 |
| Run 4 | 5:15 | 4:42 |
| Burpee broad jump | 6:20 | 4:51 |
| Run 5 | 5:32 | 4:48 |
| Row | 5:07 | 4:43 |
| Run 6 | 5:09 | 4:40 |
| Farmers carry | 1:43 | 1:52 |
| Run 7 | 5:03 | 4:40 |
| Sandbag lunges | 5:04 | 4:43 |
| Run 8 | 6:09 | 4:55 |
| Wall balls | 6:24 | 6:03 |
| Roxzone | 9:03 | 5:47 |
| Finish | 1:29:45 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
