SUI Stephane Aviolat
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
386th of 1,068 Open Men (faster than 63%). Against the 33 who finished around 1:22:53: most time gained on the eight runs (1:55), most lost on the roxzone (1:11). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:12 | faster than 81% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 4:33 | 5:01 | faster than 73% |
| Sled push: | 2:42 | 3:10 | faster than 81% |
| Run 3: | 5:10 | 5:27 | faster than 64% |
| Sled pull: | 4:55 | 4:49 | faster than 46% |
| Run 4: | 5:00 | 5:25 | faster than 70% |
| Burpee broad jump: | 6:01 | 5:37 | faster than 40% |
| Run 5: | 5:06 | 5:37 | faster than 72% |
| Row: | 4:37 | 4:49 | faster than 74% |
| Run 6: | 4:58 | 5:29 | faster than 73% |
| Farmers carry: | 1:50 | 2:01 | faster than 67% |
| Run 7: | 5:10 | 5:29 | faster than 64% |
| Sandbag lunges: | 6:01 | 5:10 | faster than 30% |
| Run 8: | 4:22 | 4:56 | faster than 74% |
| Wall balls: | 7:16 | 7:06 | faster than 47% |
| Roxzone: | 7:10 | 7:06 | faster than 49% |
| Runs (8 km) | 38:49 | 42:46 | faster than 74% |
| Stations (8) | 37:34 | ||
| Finish | 1:23:26 | 1:28:23 | 386th of 1,068 · faster than 63% |
88th of 654 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:27 | faster than 80% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 4:36 | 5:10 | faster than 78% |
| Sled push: | 1:26 | 1:55 | faster than 97% |
| Run 3: | 4:50 | 5:36 | faster than 83% |
| Sled pull: | 2:50 | 3:18 | faster than 79% |
| Run 4: | 4:51 | 5:39 | faster than 82% |
| Burpee broad jump: | 2:37 | 3:13 | faster than 84% |
| Run 5: | 5:00 | 5:48 | faster than 82% |
| Row: | 4:08 | 4:27 | faster than 87% |
| Run 6: | 5:00 | 5:40 | faster than 78% |
| Farmers carry: | 1:19 | 1:35 | faster than 89% |
| Run 7: | 4:53 | 5:39 | faster than 83% |
| Sandbag lunges: | 3:07 | 3:28 | faster than 70% |
| Run 8: | 4:03 | 4:54 | faster than 85% |
| Wall balls: | 3:56 | 4:16 | faster than 78% |
| Roxzone: | 5:43 | 6:27 | faster than 70% |
| Runs (8 km) | 37:56 | 44:12 | faster than 83% |
| Stations (8) | 23:14 | ||
| Finish | 1:06:49 | 1:17:11 | 88th of 654 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jared Pradarelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Stephane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Stephane: faster than |
|---|---|
| Ski | 87% |
| Push | 81% |
| Pull | 47% |
| BBJ | 41% |
| Row | 75% |
| Carry | 67% |
| Lunges | 30% |
| Wall balls | 47% |
| Roxzone | 49% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephane beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephane: 38:53 running, 37:35 at the stations and 7:10 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Stephane | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:12 |
| SkiErg | 4:12 | 4:29 |
| Run 2 | 4:33 | 5:01 |
| Sled push | 2:42 | 3:10 |
| Run 3 | 5:10 | 5:27 |
| Sled pull | 4:55 | 4:49 |
| Run 4 | 5:00 | 5:25 |
| Burpee broad jump | 6:01 | 5:37 |
| Run 5 | 5:06 | 5:37 |
| Row | 4:37 | 4:49 |
| Run 6 | 4:58 | 5:29 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 5:10 | 5:29 |
| Sandbag lunges | 6:01 | 5:10 |
| Run 8 | 4:22 | 4:56 |
| Wall balls | 7:16 | 7:06 |
| Roxzone | 7:10 | 7:06 |
| Finish | 1:23:26 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Open Men finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
