Athlete · Open Men · 30-34 ·

SUI

Stephane Aviolat

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:26 (St. Gallen 2026) · Doubles Men 1:06:49 (St. Gallen 2026).

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1:23:26 Open Men time · St. Gallen 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · St. Gallen 2026 385th of 1,068 Open Men finishers there

1:06:49 latest race · St. Gallen 2026 first Doubles Men race Doubles Men with Jared Pradarelli

SkiErg strongest segment · St. Gallen 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:26St. Gallen 2026 · 1 race Doubles Men1:06:49St. Gallen 2026 · 1 race · with Jared Pradarelli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Stéphane Aviolat, Jared Pradarelliwhat the whole field did →	Doubles Men · team 30-34	1:06:49	top 14% 87/654	37:56	23:14	5:43	splits SkiErg3:51Sled push1:26Sled pull2:50Burpee broad jump2:37Row4:08Farmers carry1:19Sandbag lunges3:07Wall balls3:56Run 14:47Run 24:36Run 34:50Run 44:51Run 55:00Run 65:00Run 74:53Run 84:03Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 30-34	1:23:26	top 37% 385/1,068	38:49	37:34	7:10	splits SkiErg4:12Sled push2:42Sled pull4:55Burpee broad jump6:01Row4:37Farmers carry1:50Sandbag lunges6:01Wall balls7:16Run 14:33Run 24:33Run 35:10Run 45:00Run 55:06Run 64:58Run 75:10Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 81%

Sled pull faster than 47%

Burpee broad jump faster than 41%

Row faster than 75%

Farmers carry faster than 67%

Sandbag lunges faster than 30%

Wall balls faster than 47%

Roxzone faster than 49%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:28 faster

Sled pull 0:06 slower

Burpee broad jump 0:24 slower

Row 0:12 faster

Farmers carry 0:11 faster

Sandbag lunges 0:51 slower

Wall balls 0:10 slower

Roxzone 0:04 slower

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephane against the typical Open Men finisher

Stephane1:23:26

4:334:124:332:425:104:555:006:015:064:374:581:505:106:014:227:167:10

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:51 against the typical Open Men finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown