FRA Stephane Arnaud
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephane Arnaud at each race, oldest on the left; lower is faster.The best was 1:14:19 at Marseille (Dec 2024); Stephane Arnaud was 4:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:14:19 |
| Lyon | May 2026 | Open Men | 1:18:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,121st of 3,441 Open Men (faster than 67%). Against the 103 who finished around 1:19:12: most time gained on burpee broad jump (1:07), most lost on sled push (0:53). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:33 | faster than 70% |
| SkiErg: | 4:26 | 4:33 | faster than 64% |
| Run 2: | 4:26 | 4:33 | faster than 58% |
| Sled push: | 4:25 | 3:42 | faster than 22% |
| Run 3: | 4:46 | 5:01 | faster than 62% |
| Sled pull: | 5:33 | 5:21 | faster than 43% |
| Run 4: | 4:54 | 4:57 | faster than 52% |
| Burpee broad jump: | 3:46 | 5:24 | faster than 91% |
| Run 5: | 4:43 | 5:01 | faster than 64% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:40 | 4:55 | faster than 62% |
| Farmers carry: | 1:59 | 2:10 | faster than 66% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 4:21 | 5:06 | faster than 75% |
| Run 8: | 4:54 | 5:16 | faster than 67% |
| Wall balls: | 5:44 | 6:48 | faster than 72% |
| Roxzone: | 7:12 | 7:32 | faster than 59% |
| Runs (8 km) | 36:28 | 38:12 | faster than 62% |
| Stations (8) | 34:53 | ||
| Finish | 1:18:29 | 1:24:26 | 1121st of 3,441 · faster than 67% |
120th of 802 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:34 | faster than 77% |
| SkiErg: | 4:04 | 4:14 | faster than 77% |
| Run 2: | 4:13 | 4:45 | faster than 78% |
| Sled push: | 1:36 | 1:52 | faster than 86% |
| Run 3: | 4:25 | 5:04 | faster than 81% |
| Sled pull: | 3:42 | 3:30 | faster than 40% |
| Run 4: | 4:22 | 5:03 | faster than 83% |
| Burpee broad jump: | 1:48 | 3:04 | fastest in the field |
| Run 5: | 4:26 | 5:12 | faster than 84% |
| Row: | 4:25 | 4:31 | faster than 63% |
| Run 6: | 4:23 | 5:06 | faster than 82% |
| Farmers carry: | 1:22 | 1:32 | faster than 82% |
| Run 7: | 4:22 | 5:04 | faster than 85% |
| Sandbag lunges: | 2:54 | 3:26 | faster than 80% |
| Run 8: | 4:27 | 5:17 | faster than 85% |
| Wall balls: | 4:12 | 4:50 | faster than 83% |
| Roxzone: | 5:27 | 6:03 | faster than 70% |
| Runs (8 km) | 35:30 | 41:06 | faster than 83% |
| Stations (8) | 24:03 | ||
| Finish | 1:04:56 | 1:14:48 | 120th of 802 · faster than 85% |
367th of 1,478 Open Men (faster than 75%). Against the 45 who finished around 1:14:23: most time gained on burpee broad jump (1:45), most lost on the eight runs (1:54). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:50 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:54 | faster than 45% |
| SkiErg: | 4:25 | 4:25 | faster than 52% |
| Run 2: | 4:13 | 4:21 | faster than 59% |
| Sled push: | 2:37 | 2:56 | faster than 71% |
| Run 3: | 4:22 | 4:44 | faster than 70% |
| Sled pull: | 5:19 | 5:15 | faster than 48% |
| Run 4: | 4:20 | 4:41 | faster than 69% |
| Burpee broad jump: | 2:42 | 5:12 | fastest in the field |
| Run 5: | 4:35 | 4:46 | faster than 60% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 4:31 | 4:39 | faster than 57% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 4:02 | 5:10 | faster than 84% |
| Run 8: | 4:44 | 5:07 | faster than 67% |
| Wall balls: | 5:01 | 6:08 | faster than 78% |
| Roxzone: | 6:23 | 6:39 | faster than 56% |
| Runs (8 km) | 37:14 | 39:12 | faster than 63% |
| Stations (8) | 30:46 | ||
| Finish | 1:14:19 | 1:22:36 | 367th of 1,478 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Marseille 2024 · best of 2 | 4:34 |
| Sled push | 2:37 | Marseille 2024 · best of 2 | 3:04 |
| Sled pull | 5:19 | Marseille 2024 · best of 2 | 4:57 |
| Burpee broad jump | 2:42 | Marseille 2024 · best of 2 | 5:38 |
| Row | 4:39 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:02 | Marseille 2024 · best of 2 | 5:20 |
| Wall balls | 5:01 | Marseille 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:28 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:23 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Stephane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benoit Dos Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Stephane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Stephane: faster than |
|---|---|
| Ski | 52% |
| Push | 72% |
| Pull | 48% |
| BBJ | 99% |
| Row | 52% |
| Carry | 54% |
| Lunges | 85% |
| Wall balls | 79% |
| Roxzone | 56% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephane's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:30 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephane: 37:17 running, 30:47 at the stations and 6:23 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Stephane | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:54 |
| SkiErg | 4:25 | 4:25 |
| Run 2 | 4:13 | 4:21 |
| Sled push | 2:37 | 2:56 |
| Run 3 | 4:22 | 4:44 |
| Sled pull | 5:19 | 5:15 |
| Run 4 | 4:20 | 4:41 |
| Burpee broad jump | 2:42 | 5:12 |
| Run 5 | 4:35 | 4:46 |
| Row | 4:42 | 4:43 |
| Run 6 | 4:31 | 4:39 |
| Farmers carry | 1:58 | 2:00 |
| Run 7 | 4:32 | 4:36 |
| Sandbag lunges | 4:02 | 5:10 |
| Run 8 | 4:44 | 5:07 |
| Wall balls | 5:01 | 6:08 |
| Roxzone | 6:23 | 6:39 |
| Finish | 1:14:19 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
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