POR Stéphane Alves
4 HYROX races over 2 seasons. Best Open Men time: 1:25:11 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stéphane Alves at each race, oldest on the left; lower is faster.The best was 1:25:11 at Bologna (Apr 2026); Stéphane Alves was 11:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:26:21 |
| St. Gallen | Jan 2026 | Open Men | 1:26:33 |
| Bologna | Apr 2026 | Open Men | 1:25:11 |
| Geneva | Oct 2026 | Open Men | 1:37:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:10 faster (1:26:21 to 1:25:11).
4 results at 4 races
1,414th of 1,821 Open Men (faster than 22%). Against the 55 who finished around 1:39:30: most time gained on the roxzone (1:09), most lost on sled push (1:27). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:09 | faster than 68% |
| SkiErg: | 4:50 | 4:44 | faster than 40% |
| Run 2: | 4:41 | 4:31 | faster than 40% |
| Sled push: | 5:34 | 3:42 | faster than 5% |
| Run 3: | 5:39 | 4:55 | faster than 19% |
| Sled pull: | 5:26 | 4:41 | faster than 25% |
| Run 4: | 5:30 | 4:50 | faster than 22% |
| Burpee broad jump: | 7:40 | 5:33 | faster than 16% |
| Run 5: | 5:33 | 5:01 | faster than 27% |
| Row: | 5:27 | 5:01 | faster than 18% |
| Run 6: | 5:32 | 4:49 | faster than 21% |
| Farmers carry: | 1:55 | 2:06 | faster than 67% |
| Run 7: | 5:45 | 4:51 | faster than 16% |
| Sandbag lunges: | 7:14 | 5:18 | faster than 14% |
| Run 8: | 7:08 | 5:53 | faster than 19% |
| Wall balls: | 8:18 | 6:55 | faster than 29% |
| Roxzone: | 7:03 | 6:52 | faster than 46% |
| Runs (8 km) | 44:32 | 40:04 | faster than 26% |
| Stations (8) | 46:24 | ||
| Finish | 1:37:55 | 1:25:55 | 1414th of 1,821 · faster than 22% |
1,063rd of 1,805 Open Men (faster than 41%). Against the 54 who finished around 1:25:21: most time gained on the eight runs (1:05), most lost on sandbag lunges (1:38). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:28 | faster than 49% |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 4:38 | 4:33 | faster than 45% |
| Sled push: | 2:53 | 3:00 | faster than 59% |
| Run 3: | 5:13 | 4:57 | faster than 36% |
| Sled pull: | 4:41 | 4:23 | faster than 38% |
| Run 4: | 4:54 | 4:52 | faster than 48% |
| Burpee broad jump: | 6:36 | 5:05 | faster than 17% |
| Run 5: | 4:51 | 4:57 | faster than 56% |
| Row: | 4:50 | 4:46 | faster than 43% |
| Run 6: | 5:01 | 4:50 | faster than 39% |
| Farmers carry: | 1:57 | 2:11 | faster than 72% |
| Run 7: | 4:43 | 4:48 | faster than 55% |
| Sandbag lunges: | 7:01 | 5:07 | faster than 11% |
| Run 8: | 5:50 | 5:23 | faster than 32% |
| Wall balls: | 6:46 | 6:28 | faster than 44% |
| Roxzone: | 6:29 | 6:45 | faster than 57% |
| Runs (8 km) | 39:36 | 38:58 | faster than 46% |
| Stations (8) | 39:09 | ||
| Finish | 1:25:11 | 1:22:04 | 1063rd of 1,805 · faster than 41% |
489th of 1,068 Open Men (faster than 54%). Against the 33 who finished around 1:26:18: most time gained on the roxzone (1:17), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:12 | faster than 78% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:48 | 5:01 | faster than 61% |
| Sled push: | 2:59 | 3:10 | faster than 63% |
| Run 3: | 5:17 | 5:27 | faster than 59% |
| Sled pull: | 4:25 | 4:49 | faster than 65% |
| Run 4: | 5:36 | 5:25 | faster than 40% |
| Burpee broad jump: | 6:20 | 5:37 | faster than 35% |
| Run 5: | 6:01 | 5:37 | faster than 32% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:14 | 5:29 | faster than 62% |
| Farmers carry: | 1:44 | 2:01 | faster than 75% |
| Run 7: | 5:16 | 5:29 | faster than 60% |
| Sandbag lunges: | 6:18 | 5:10 | faster than 23% |
| Run 8: | 4:52 | 4:56 | faster than 53% |
| Wall balls: | 8:00 | 7:06 | faster than 36% |
| Roxzone: | 5:54 | 7:06 | faster than 72% |
| Runs (8 km) | 41:37 | 42:46 | faster than 57% |
| Stations (8) | 39:07 | ||
| Finish | 1:26:33 | 1:28:23 | 489th of 1,068 · faster than 54% |
571st of 1,171 Open Men (faster than 51%). Against the 36 who finished around 1:26:57: most time gained on the eight runs (1:48), most lost on wall balls (1:05). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:49 | faster than 56% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 4:06 | 4:26 | faster than 70% |
| Sled push: | 3:00 | 2:49 | faster than 37% |
| Run 3: | 4:31 | 4:47 | faster than 65% |
| Sled pull: | 4:33 | 4:43 | faster than 56% |
| Run 4: | 4:35 | 4:48 | faster than 61% |
| Burpee broad jump: | 6:25 | 5:29 | faster than 29% |
| Run 5: | 4:52 | 4:57 | faster than 53% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 4:46 | 4:50 | faster than 54% |
| Farmers carry: | 1:57 | 2:06 | faster than 63% |
| Run 7: | 4:50 | 4:49 | faster than 48% |
| Sandbag lunges: | 6:09 | 5:14 | faster than 25% |
| Run 8: | 5:02 | 5:22 | faster than 63% |
| Wall balls: | 8:47 | 7:24 | faster than 31% |
| Roxzone: | 9:03 | 9:45 | faster than 63% |
| Runs (8 km) | 37:21 | 38:57 | faster than 60% |
| Stations (8) | 40:01 | ||
| Finish | 1:26:21 | 1:26:59 | 571st of 1,171 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stéphane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Bologna 2026 · best of 4 | 4:34 |
| Sled push | 2:53 | Bologna 2026 · best of 4 | 3:04 |
| Sled pull | 4:25 | St. Gallen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:20 | St. Gallen 2026 · best of 4 | 5:38 |
| Row | 4:43 | Stuttgart 2025 · best of 4 | 4:53 |
| Farmers carry | 1:44 | St. Gallen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:09 | Stuttgart 2025 · best of 4 | 5:20 |
| Wall balls | 6:46 | Bologna 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:21 | Stuttgart 2025 · best of 4 | 41:47 |
| Roxzone | 5:54 | St. Gallen 2026 · best of 4 | 7:23 |
How to read
Each station's best across Stéphane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Stéphane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Stéphane: faster than |
|---|---|
| Ski | 68% |
| Push | 59% |
| Pull | 38% |
| BBJ | 18% |
| Row | 44% |
| Carry | 72% |
| Lunges | 12% |
| Wall balls | 44% |
| Roxzone | 58% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stéphane beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stéphane's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:16 faster); weakest: Sandbag lunges (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stéphane: 39:39 running, 39:09 at the stations and 6:29 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Stéphane | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:28 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:38 | 4:33 |
| Sled push | 2:53 | 3:00 |
| Run 3 | 5:13 | 4:57 |
| Sled pull | 4:41 | 4:23 |
| Run 4 | 4:54 | 4:52 |
| Burpee broad jump | 6:36 | 5:05 |
| Run 5 | 4:51 | 4:57 |
| Row | 4:50 | 4:46 |
| Run 6 | 5:01 | 4:50 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 4:43 | 4:48 |
| Sandbag lunges | 7:01 | 5:07 |
| Run 8 | 5:50 | 5:23 |
| Wall balls | 6:46 | 6:28 |
| Roxzone | 6:29 | 6:45 |
| Finish | 1:25:11 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:54 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
