Athlete · Pro Men · 55-59 ·

SUI

Stephan Thommen

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:38:57 (Geneva 2025) · Doubles Men 1:18:42 (St. Gallen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:57 best Pro Men time · Geneva 2025 also raced Doubles Men: each has its own best below

224th of 257 best Pro Men place · Geneva 2025 among Pro Men finishers there

1:39:24 latest race · Málaga 2026 0:27 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Geneva 2025 faster than 36% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:57Geneva 2025 · 2 races Doubles Men1:18:42St. Gallen 2026 · 1 race · with Dan Ottiger

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:57

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Pro Men · 55-59	1:39:24	427th of 460	43:58	47:16	8:15	splits SkiErg4:48Sled push5:27Sled pull7:25Burpee broad jump6:41Row5:00Farmers carry2:17Sandbag lunges6:14Wall balls9:24Run 14:48Run 25:06Run 35:18Run 45:26Run 55:31Run 65:40Run 75:51Run 86:21Full report for this race →
St. Gallen 2026 15 Jan 2026team: Stephan Thommen, Dan Ottigerwhat the whole field did →	Doubles Men · team 45-49	1:18:42	361st of 654	43:31	28:59	6:17	splits SkiErg4:13Sled push2:17Sled pull3:47Burpee broad jump4:00Row4:28Farmers carry1:55Sandbag lunges3:41Wall balls4:38Run 15:34Run 25:16Run 35:29Run 45:25Run 55:41Run 65:35Run 75:48Run 84:45Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Men · 55-59	1:38:57	224th of 257	43:41	47:47	7:35	splits SkiErg5:06Sled push4:48Sled pull8:50Burpee broad jump5:57Row5:08Farmers carry2:13Sandbag lunges5:51Wall balls9:54Run 15:48Run 24:52Run 35:26Run 45:20Run 55:20Run 65:20Run 75:25Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Geneva 2025, against 257 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 22%

Sled pull faster than 16%

Burpee broad jump faster than 11%

Row faster than 9%

Farmers carry faster than 36%

Sandbag lunges faster than 23%

Wall balls faster than 15%

Roxzone faster than 12%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:54 slower

Sled pull 2:24 slower

Burpee broad jump 1:40 slower

Row 0:30 slower

Farmers carry 0:09 slower

Sandbag lunges 0:59 slower

Wall balls 2:46 slower

Roxzone 1:54 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephan against the typical Pro Men finisher

Stephan1:38:57

5:485:064:524:485:268:505:205:575:205:085:202:135:255:516:149:547:35

Typical Pro Men1:20:04

4:424:264:093:544:296:264:354:174:394:384:302:044:374:524:577:085:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Pro Men finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown