GER Stephan Loidl
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
147th of 192 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:53 | faster than 18% |
| SkiErg: | 4:32 | 4:01 | faster than 5% |
| Run 2: | 5:44 | 5:02 | faster than 23% |
| Sled push: | 3:06 | 2:41 | faster than 18% |
| Run 3: | 6:29 | 5:32 | faster than 19% |
| Sled pull: | 5:08 | 4:36 | faster than 31% |
| Run 4: | 6:15 | 5:27 | faster than 25% |
| Burpee broad jump: | 3:10 | 2:53 | faster than 32% |
| Run 5: | 6:22 | 5:39 | faster than 28% |
| Row: | 4:53 | 4:30 | faster than 16% |
| Run 6: | 6:23 | 5:30 | faster than 22% |
| Farmers carry: | 1:54 | 1:48 | faster than 32% |
| Run 7: | 6:24 | 5:34 | faster than 25% |
| Sandbag lunges: | 4:43 | 3:51 | faster than 17% |
| Run 8: | 5:15 | 4:44 | faster than 34% |
| Wall balls: | 5:11 | 4:24 | faster than 25% |
| Roxzone: | 7:26 | 6:16 | faster than 30% |
| Runs (8 km) | 48:25 | 42:52 | faster than 24% |
| Stations (8) | 32:37 | ||
| Finish | 1:28:23 | 1:18:40 | 147th of 192 · faster than 23% |
662nd of 914 Open Men (faster than 27%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 6:45 | faster than 73% |
| SkiErg: | 4:53 | 4:48 | faster than 42% |
| Run 2: | 5:09 | 5:21 | faster than 58% |
| Sled push: | 2:32 | 2:23 | faster than 40% |
| Run 3: | 5:59 | 5:45 | faster than 41% |
| Sled pull: | 7:27 | 5:26 | faster than 11% |
| Run 4: | 5:55 | 5:50 | faster than 45% |
| Burpee broad jump: | 6:08 | 6:23 | faster than 55% |
| Run 5: | 5:51 | 6:08 | faster than 61% |
| Row: | 5:19 | 5:22 | faster than 54% |
| Run 6: | 9:31 | 5:56 | faster than 2% |
| Farmers carry: | 3:19 | 2:48 | faster than 25% |
| Run 7: | 6:04 | 5:53 | faster than 43% |
| Sandbag lunges: | 5:41 | 5:48 | faster than 54% |
| Run 8: | 14:25 | 6:57 | faster than 3% |
| Wall balls: | 6:11 | 7:25 | faster than 76% |
| Roxzone: | 10:20 | 8:15 | faster than 27% |
| Runs (8 km) | 59:02 | 49:25 | faster than 17% |
| Stations (8) | 41:30 | ||
| Finish | 1:50:49 | 1:39:02 | 662nd of 914 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giovani De Mateo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 43% |
| Push | 40% |
| Pull | 11% |
| BBJ | 56% |
| Row | 54% |
| Carry | 26% |
| Lunges | 54% |
| Wall balls | 76% |
| Roxzone | 27% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:14 faster); weakest: Runs (8 km) (9:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 59:05 running, 41:29 at the stations and 10:20 in the roxzone; the longest station was the sled pull (7:27) and the shortest the sled push (2:32).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Stephan | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 6:45 |
| SkiErg | 4:53 | 4:48 |
| Run 2 | 5:09 | 5:21 |
| Sled push | 2:32 | 2:23 |
| Run 3 | 5:59 | 5:45 |
| Sled pull | 7:27 | 5:26 |
| Run 4 | 5:55 | 5:50 |
| Burpee broad jump | 6:08 | 6:23 |
| Run 5 | 5:51 | 6:08 |
| Row | 5:19 | 5:22 |
| Run 6 | 9:31 | 5:56 |
| Farmers carry | 3:19 | 2:48 |
| Run 7 | 6:04 | 5:53 |
| Sandbag lunges | 5:41 | 5:48 |
| Run 8 | 14:25 | 6:57 |
| Wall balls | 6:11 | 7:25 |
| Roxzone | 10:20 | 8:15 |
| Finish | 1:50:49 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Men finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
