Athlete · Doubles Mixed · team 40-49 ·

GER

Stephan Löffler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:23 at Karlsruhe 2025.

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Doubles Mixed time1:05:23Karlsruhe 2025

Doubles Mixed place31stof 726 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Mixed at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Stephan Löffler, Inga Debusmannwhole field →	Doubles Mixed · team 40-49	1:05:23	31st of 7265th of 114 aged 40-49	36:04	24:21	5:02	View results	See splits Hide splits SkiErg4:00fastest 21%Sled push2:01faster than 39%Sled pull3:15fastest 24%Burpee broad jump2:18fastest 3%Row4:21fastest 19%Farmers carry1:38faster than 49%Sandbag lunges3:04fastest 16%Wall balls3:44fastest 19%Runs (8 km)36:04fastest 4%Roxzone5:02fastest 19%Run 12:50fastest 2%Run 24:20fastest 3%Run 34:39fastest 5%Run 44:56fastest 10%Run 54:41fastest 3%Run 64:52fastest 7%Run 74:51fastest 6%Run 84:58fastest 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Inga Debusmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 40%

Sled pull faster than 77%

Burpee broad jump faster than 97%

Row faster than 82%

Farmers carry faster than 50%

Sandbag lunges faster than 84%

Wall balls faster than 82%

Roxzone faster than 82%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:06 slower

Sled pull 0:29 faster

Burpee broad jump 1:10 faster

Row 0:16 faster

Farmers carry 0:01 slower

Sandbag lunges 0:39 faster

Wall balls 0:24 faster

Roxzone 0:56 faster

Runs (8 km) 11:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephan against the typical Doubles Mixed finisher

Stephan1:05:23

2:504:004:202:014:393:154:562:184:414:214:521:384:513:044:583:445:02

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up