SUI Stephan Hermkes
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Alice Bellot, Stephan Hermkeswhole field → | Doubles Mixed · team 30-34 | 1:14:21 | 630th of 1,720182nd of 429 aged 30-34 | 41:05 | 27:41 | 5:39 | View results | See splits Hide splitsSkiErg4:07fastest 33%Sled push2:12faster than 40%Sled pull2:49fastest 6%Burpee broad jump3:39faster than 41%Row4:45fastest 43%Farmers carry1:35fastest 30%Sandbag lunges4:26faster than 26%Wall balls4:08fastest 43%Runs (8 km)41:05fastest 37%Roxzone5:39fastest 28%Run 14:45fastest 39%Run 24:57fastest 37%Run 35:19fastest 44%Run 45:05fastest 33%Run 55:31fastest 49%Run 65:10fastest 35%Run 75:13fastest 35%Run 85:09fastest 39%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Lucas Boss, Stephan Hermkeswhole field → | Doubles Men · team 25-29 | 1:23:00 | 451st of 654120th of 162 aged 25-29 | 48:58 | 26:44 | 7:23 | View results | See splits Hide splitsSkiErg3:52fastest 29%Sled push1:43fastest 23%Sled pull2:42fastest 14%Burpee broad jump3:52faster than 23%Row4:28faster than 48%Farmers carry1:29fastest 33%Sandbag lunges4:10faster than 19%Wall balls4:28faster than 38%Runs (8 km)48:58faster than 25%Roxzone7:23faster than 32%Run 16:27faster than 16%Run 26:08faster than 15%Run 36:24faster than 21%Run 46:11faster than 26%Run 56:19faster than 30%Run 66:06faster than 31%Run 76:05faster than 32%Run 85:20faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alice Bellot1 race
- Lucas Boss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
