GER Stephan Arnold
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:14:27 at Berlin 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Philip Schepelle, Stephan Arnoldwhole field → | Pro Doubles Men · team 35-39 | 1:14:27 | 513th of 726116th of 177 aged 35-39 | 33:29* | 28:27* | — | View results | See splits Hide splitsSkiErg3:45fastest 31%Sled push2:22fastest 48%Sled pull3:19fastest 28%Burpee broad jump3:05faster than 28%Row6:08Farmers carry1:41fastest 47%Sandbag lunges4:04faster than 27%Wall balls4:03fastest 38%Runs (8 km)33:29faster than 22%Roxzone—Run 13:21faster than 27%Run 23:44faster than 22%Run 33:52faster than 31%Run 44:14faster than 15%Run 54:17faster than 16%Run 64:08faster than 21%Run 74:14faster than 20%Run 85:41faster than 26%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Johannes Pötter, Stephan Arnoldwhole field → | Pro Doubles Men · team 25-29 | 1:17:24 | 337th of 52675th of 122 aged 25-29 | 44:37 | 27:50 | 5:02 | View results | See splits Hide splitsSkiErg4:10faster than 8%Sled push2:23fastest 38%Sled pull4:54faster than 23%Burpee broad jump1:56fastest 3%Row4:38faster than 20%Farmers carry1:44faster than 24%Sandbag lunges3:48faster than 46%Wall balls4:17fastest 36%Runs (8 km)44:37faster than 25%Roxzone5:02fastest 44%Run 14:42faster than 12%Run 25:39faster than 16%Run 35:34faster than 31%Run 45:32faster than 33%Run 55:57faster than 24%Run 65:47faster than 24%Run 75:08fastest 45%Run 86:22faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Berlin 2026 · best of 2 | 3:52 |
| Sled push | 2:22 | Berlin 2026 · best of 2 | 2:12 |
| Sled pull | 3:19 | Berlin 2026 · best of 2 | 4:06 |
| Burpee broad jump | 1:56 | Cologne 2026 · best of 2 | 2:43 |
| Row | 4:38 | Cologne 2026 · best of 2 | 4:16 |
| Farmers carry | 1:41 | Berlin 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Cologne 2026 · best of 2 | 3:36 |
| Wall balls | 4:03 | Berlin 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:29 | Berlin 2026 · best of 2 | 37:11 |
| Roxzone | 5:02 | Cologne 2026 | 5:38 |
How to read
Each station's best across Stephan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Johannes Pötter1 race
- Philip Schepelle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:55 against the typical Pro Doubles Men finisher at Berlin 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
